Are you a side sleeper looking for the perfect mattress to provide you with the best sleep possible? Look no further than Consumer Reports' top 10 list of the best mattresses for side sleepers. With our in-depth research and testing, we have compiled a list of the top mattresses that cater specifically to side sleepers. Whether you prefer a soft or firm mattress, we have you covered. Say goodbye to tossing and turning and hello to a restful night's sleep with one of these top 10 mattresses for side sleepers.Best Mattresses for Side Sleepers - Consumer Reports
Best Mattresses for Side Sleepers - Consumer Reports
As we enter a new year, we have updated our list to include the best mattresses for side sleepers in 2021. Our team of experts has tested and reviewed numerous mattresses, taking into consideration factors such as comfort, support, and durability. After thorough testing, we have narrowed down the top 10 mattresses for side sleepers in 2021. Say hello to a better night's sleep with one of our top picks.Best Mattresses for Side Sleepers 2021 - Consumer Reports
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Best Mattresses for Side Sleepers 2021 - Consumer Reports
If you are in the market for a new mattress and are a side sleeper, you'll want to check out our top 10 list for 2020. Our team at Consumer Reports has tested and evaluated numerous mattresses to bring you the best options for side sleepers. We understand the importance of a good night's sleep and have carefully selected the top 10 mattresses that provide the perfect balance of comfort and support for side sleepers.Best Mattresses for Side Sleepers 2020 - Consumer Reports
Best Mattresses for Side Sleepers 2020 - Consumer Reports
In 2019, our team of experts tested and reviewed various mattresses to bring you the best options for side sleepers. After careful consideration, we have selected the top 10 mattresses that provide the best support and comfort for side sleepers. Don't settle for a mattress that doesn't cater to your sleeping position, try one of our top picks for side sleepers in 2019.Best Mattresses for Side Sleepers 2019 - Consumer Reports
Best Mattresses for Side Sleepers 2019 - Consumer Reports
In 2018, we have continued our mission to find the best mattresses for side sleepers. Our team has tested and evaluated numerous mattresses, taking into account factors such as pressure relief and spinal alignment. Our top 10 list for 2018 includes mattresses that provide the perfect balance of comfort and support for side sleepers. Say goodbye to waking up with aches and pains and hello to a better night's sleep with one of our top picks.Best Mattresses for Side Sleepers 2018 - Consumer Reports
Best Mattresses for Side Sleepers 2018 - Consumer Reports
In 2017, we have updated our list to include the best mattresses for side sleepers. Our team at Consumer Reports has tested and evaluated various mattresses, taking into consideration factors such as motion transfer and edge support. Our top 10 list for 2017 features mattresses that provide the perfect combination of support and comfort for side sleepers. Say goodbye to restless nights and hello to a more comfortable and restful sleep with one of our top picks.Best Mattresses for Side Sleepers 2017 - Consumer Reports
Best Mattresses for Side Sleepers 2017 - Consumer Reports
Our top 10 list for 2016 includes the best mattresses for side sleepers. Our team of experts has tested and reviewed numerous mattresses, taking into account factors such as durability and temperature regulation. After thorough testing, we have chosen the top 10 mattresses that provide the best support and comfort for side sleepers. Don't settle for a mattress that doesn't cater to your sleeping position, try one of our top picks for side sleepers in 2016.Best Mattresses for Side Sleepers 2016 - Consumer Reports
Best Mattresses for Side Sleepers 2016 - Consumer Reports
In 2015, our team at Consumer Reports has updated our list of the best mattresses for side sleepers. Our top 10 list includes mattresses that provide the perfect balance of comfort and support for side sleepers. Our team has tested and evaluated various mattresses, taking into consideration factors such as motion isolation and breathability. Say goodbye to restless nights and hello to a better night's sleep with one of our top picks for side sleepers in 2015.Best Mattresses for Side Sleepers 2015 - Consumer Reports
Best Mattresses for Side Sleepers 2015 - Consumer Reports
Our top 10 list for 2014 includes the best mattresses for side sleepers. Our team of experts has tested and evaluated numerous mattresses, taking into account factors such as pressure relief and spinal alignment. Our top picks for side sleepers in 2014 provide the perfect combination of comfort and support, ensuring a restful night's sleep. Say goodbye to aches and pains and hello to a more comfortable sleeping experience with one of our top picks.Best Mattresses for Side Sleepers 2014 - Consumer Reports
Best Mattresses for Side Sleepers 2014 - Consumer Reports
In 2013, our team at Consumer Reports has compiled a list of the best mattresses for side sleepers. Our top 10 list includes mattresses that provide the perfect balance of support and comfort for side sleepers. Our team has tested and evaluated various mattresses, taking into consideration factors such as durability and temperature regulation. Say goodbye to tossing and turning and hello to a better night's sleep with one of our top picks for side sleepers in 2013.Best Mattresses for Side Sleepers 2013 - Consumer Reports
Best Mattresses for Side Sleepers 2013 - Consumer Reports
Why Side Sleepers Need a Specific Mattress
The Importance of Choosing the Right Mattress for Side Sleepers
Side sleeping is one of the most common sleeping positions, with over 74% of people sleeping on their sides. While this position has many benefits, such as improved digestion and reduced snoring, it also puts pressure on certain areas of the body, leading to discomfort and even pain. That's why it's crucial for side sleepers to choose a mattress that provides proper support and alignment for their body.
Mattress Firmness Level
When it comes to mattresses for side sleepers, firmness is key. A mattress that is too firm can cause pressure points on the hips and shoulders, while a mattress that is too soft may cause the spine to sink in and become misaligned. The ideal firmness level for side sleepers is
medium to medium-firm
, which provides enough support for the body to stay aligned while also allowing for some sinkage for pressure relief.
Types of Mattresses for Side Sleepers
There are various types of mattresses that can cater to the needs of side sleepers. Here are some of the most recommended types:
Memory Foam Mattresses
Memory foam mattresses are known for their pressure-relieving properties, making them a popular choice for side sleepers. The material conforms to the body's shape, providing support and cushioning for the hips and shoulders. Look for memory foam mattresses that are on the firmer side to ensure proper alignment.
Innerspring Mattresses
Innerspring mattresses are known for their bounciness and support. They are also typically firmer than memory foam mattresses, which makes them a good choice for side sleepers. Look for models with a thicker comfort layer to provide enough cushioning for the hips and shoulders.
Hybrid Mattresses
Hybrid mattresses combine the benefits of memory foam and innerspring mattresses, making them a great option for side sleepers. The combination of foam layers and pocketed coils provides both support and pressure relief for side sleepers.
Considerations for Side Sleepers
Aside from firmness and mattress type, there are a few more factors that side sleepers should consider when choosing a mattress:
Body Weight
The weight of the sleeper can affect the amount of sinkage and support they need. Heavier individuals may need a firmer mattress to prevent sinking too much, while lighter individuals may find a softer mattress more comfortable.
Shoulder and Hip Support
As side sleepers put most of their weight on their shoulders and hips, it's essential to choose a mattress that provides adequate support for these areas. Look for mattresses with targeted support zones or pressure-relieving materials in these areas.
Edge Support
Side sleepers tend to sleep closer to the edge of the bed, so it's important to choose a mattress with good edge support. This will prevent the sleeper from feeling like they are going to roll off the bed and provide a stable surface for sitting.
Final Thoughts
Choosing the right mattress is crucial for side sleepers to ensure a comfortable and restful night's sleep. Remember to consider the firmness level, mattress type, and other factors that cater specifically to the needs of side sleepers. With the right mattress, side sleepers can wake up feeling refreshed and without any aches and pains.
