Ambitious Kitchen is known for their delicious and healthy recipes, and their Paleo Pumpkin Bars are no exception. These bars are the perfect fall treat for those following a paleo diet or anyone looking for a healthier version of a classic pumpkin dessert. With a soft and moist texture and a warm pumpkin spice flavor, these bars will satisfy your cravings without the guilt.1. Ambitious Kitchen's Paleo Pumpkin Bars
If you're new to the paleo lifestyle or just looking for a new pumpkin dessert to try, this Paleo Pumpkin Bars recipe is a must-try. It's easy to make, requires simple ingredients, and is a healthier alternative to traditional pumpkin bars. The recipe calls for almond flour, coconut oil, and honey as the base, making it grain-free and dairy-free. It's also naturally sweetened with maple syrup and coconut sugar, making it a guilt-free indulgence.2. Paleo Pumpkin Bars Recipe
With pumpkin as the main ingredient, these bars are packed with nutrients and health benefits. Pumpkin is rich in vitamins A, C, and E, as well as minerals like potassium and magnesium. It's also high in fiber, which can aid in digestion and promote satiety. The almond flour used in this recipe is a great source of protein and healthy fats, making these Paleo Pumpkin Bars a balanced and nutritious treat.3. Healthy Pumpkin Bars
For those with gluten sensitivities or allergies, these Paleo Pumpkin Bars are a suitable dessert option. Traditional pumpkin bars are made with all-purpose flour, which contains gluten. However, this recipe uses almond flour, making it gluten-free and safe for those with celiac disease or gluten intolerances. And with the use of almond flour, these bars have a delicious nutty flavor that pairs perfectly with the pumpkin and spices.4. Gluten-Free Pumpkin Bars
One of the best things about this Paleo Pumpkin Bars recipe is how simple and easy it is to make. The ingredients are easy to find, and the steps are straightforward. You can have these bars in the oven and ready to bake in just 15 minutes. And in less than an hour, you'll have a tray of delicious pumpkin bars ready to be devoured.5. Easy Pumpkin Bars
The combination of pumpkin, cinnamon, nutmeg, and allspice in these bars creates the perfect pumpkin spice flavor. These warm and comforting spices are commonly used in fall desserts and are the key to achieving that classic pumpkin dessert taste. Plus, the aroma of these spices baking in your kitchen will make your home smell like a cozy autumn wonderland.6. Pumpkin Spice Bars
Grains like wheat, barley, and rye are often used in baking, but they are not suitable for those following a paleo diet. These Paleo Pumpkin Bars use almond flour instead, making them grain-free and perfect for paleo enthusiasts. Almond flour not only adds a nutty flavor but also provides a tender and moist texture to the bars.7. Grain-Free Pumpkin Bars
Traditional pumpkin bars are made with butter and milk, making them off-limits for those with dairy allergies or intolerances. This Paleo Pumpkin Bars recipe uses coconut oil and almond milk instead, making it dairy-free and suitable for those avoiding dairy. The use of coconut oil also adds a subtle coconut flavor that pairs well with the pumpkin and spices.8. Dairy-Free Pumpkin Bars
This recipe can easily be made vegan by using a flax egg or chia egg as an egg substitute. Simply mix 1 tablespoon of ground flax or chia seeds with 3 tablespoons of water and let it sit for 5 minutes to thicken. This mixture can then be used in place of one egg in the recipe. The result will be just as delicious and suitable for those following a plant-based diet.9. Vegan Pumpkin Bars
For an extra decadent treat, these Paleo Pumpkin Bars can be topped with a cream cheese frosting. While traditional cream cheese frosting is made with cream cheese and powdered sugar, this recipe uses cashews and maple syrup to create a dairy-free and refined sugar-free version. The frosting adds a creamy and tangy element to the bars and takes them to the next level of deliciousness.10. Pumpkin Bars with Cream Cheese Frosting