Best 86+ Stunning Earls Kitchen And Bar Menu Calories Most Trending, Most Beautiful, And Most Suitable

Earls Kitchen + Bar Menu | Earls Kitchen + Bar

Welcome to Earls Kitchen + Bar, where we strive to provide delicious and nutritious meals for our customers. Our menu is carefully curated to offer a variety of options that cater to different dietary needs and preferences. We understand the importance of maintaining a healthy lifestyle, which is why we have created a list of our top 10 menu items with their corresponding calorie counts. So, let's dive in and discover the tasty yet guilt-free options at Earls Kitchen + Bar!

1. Avocado Super Toast - 425 calories

Our Avocado Super Toast is a crowd favorite, and for a good reason. It's made with smashed avocado, roasted cherry tomatoes, and topped with a poached egg on toasted sourdough bread. This dish is not only delicious but also packed with healthy fats and protein, making it a perfect breakfast or brunch option.

2. Quinoa and Avocado Power Bowl - 440 calories

For all the fitness enthusiasts out there, our Quinoa and Avocado Power Bowl is a must-try. It's a hearty bowl filled with quinoa, avocado, roasted vegetables, and a tangy lime-cilantro dressing. This dish is not only low in calories but also high in fiber and nutrients, making it a perfect post-workout meal.

3. Sante Fe Chicken Salad - 500 calories

Our Sante Fe Chicken Salad is a flavorful mix of grilled chicken, black beans, corn, avocado, and crispy tortilla strips, all tossed in a tangy lime-cilantro dressing. This dish is not only filling but also a good source of protein and healthy fats, making it a great lunch option.

4. Dynamite Roll - 450 calories

If you're a sushi lover, you'll be happy to know that we have a delicious yet low-calorie option for you. Our Dynamite Roll is made with crab, avocado, cucumber, and topped with spicy mayo and sesame seeds. It's a perfect combination of flavors and a great option for a light dinner.

5. Thai Chicken Bowl - 550 calories

Our Thai Chicken Bowl is a burst of flavors with grilled chicken, jasmine rice, green beans, roasted peanuts, and a zesty coconut lime sauce. This dish is not only delicious but also a good source of protein and healthy carbs, making it a perfect option for a satisfying dinner.

6. Cajun Chicken Cheddar Sandwich - 725 calories

If you're looking for a more indulgent option, our Cajun Chicken Cheddar Sandwich is a must-try. It's made with Cajun-spiced chicken breast, cheddar cheese, avocado, and chipotle mayo, all served on a toasted brioche bun. This dish is not only filling but also packed with flavor.

7. Garlic Fries - 475 calories

Who said fries can't be healthy? Our Garlic Fries are a tasty and guilt-free option made with crispy potatoes, roasted garlic, and parsley. These fries are not only low in calories but also a good source of potassium and vitamin C.

8. Spicy Tuna Roll - 400 calories

Another sushi option on our list is the Spicy Tuna Roll, made with fresh tuna, cucumber, avocado, and topped with spicy mayo and sesame seeds. It's a perfect blend of flavors and a lighter alternative to the Dynamite Roll.

9. Mediterranean Chicken - 600 calories

Our Mediterranean Chicken is a flavorful and healthy option made with grilled chicken breast, roasted vegetables, feta cheese, and a tangy lemon vinaigrette. This dish is not only delicious but also a good source of protein and micronutrients.

10. Classic Caesar Salad with Grilled Chicken - 800 calories

A classic favorite with a healthy twist, our Classic Caesar Salad is made with romaine lettuce, croutons, parmesan cheese, and a creamy Caesar dressing. We add grilled chicken to make it a more filling and protein-packed option.

At Earls Kitchen + Bar, we believe that eating healthy doesn't have to be boring. With our carefully crafted menu, you can indulge in delicious meals without compromising on your health goals. So come and visit us to try out these top 10 menu items and many more!