Best Of 64+ Inspiring Shoulder Pain From Purple Mattress Not To Be Missed

If you're waking up with shoulder pain after sleeping on your Purple Mattress, you're not alone. Many people experience discomfort in their shoulders when sleeping on a new mattress, especially one with a unique design like Purple. However, that doesn't mean you have to suffer through the pain. In fact, there are several ways to alleviate shoulder pain from a Purple Mattress and wake up feeling well-rested and pain-free. Here are our top 10 tips:

First and foremost, it's important to identify the cause of your shoulder pain. Is it the mattress itself or could it be an underlying issue, such as an old injury or poor sleeping posture? Once you know the root of the problem, you can take the necessary steps to alleviate your discomfort. Here are a few tips to help you get started:

One of the main culprits of shoulder pain on a Purple Mattress is improper support. If your shoulders are sinking too deeply into the mattress, it can put strain on your muscles and cause discomfort. To remedy this, try placing a small pillow under your shoulder to help keep it in line with your spine. Additionally, make sure you're sleeping on a mattress that is the right firmness for your body. Purple offers a range of mattress options to choose from, so be sure to find the one that best suits your needs.

Another common cause of shoulder pain on a Purple Mattress is sleeping in the wrong position. Side sleepers, in particular, may be more prone to shoulder pain because their shoulders bear the weight of their body while in this position. To alleviate this, try sleeping on your back or stomach instead. If you prefer to sleep on your side, make sure you're using a pillow that is the right height to keep your head and neck in proper alignment.

As mentioned, sleeping on your back or stomach can help alleviate shoulder pain on a Purple Mattress. However, it's important to make sure your spine is properly aligned in these positions as well. If you sleep on your back, place a pillow under your knees to help take pressure off your lower back. If you sleep on your stomach, try placing a pillow under your hips to keep your spine in a neutral position.

If you're still experiencing shoulder pain on your Purple Mattress, it may be time to make some adjustments to the mattress itself. Purple mattresses are designed to be customizable, so you can easily adjust the firmness and support levels to fit your needs. Try adding or removing the Purple Grid layers to see what works best for your body and provides the most relief for your shoulder pain.

In addition to adjusting your mattress, incorporating some shoulder-specific exercises into your daily routine can also help alleviate pain. Strengthening your shoulder muscles can help improve posture and reduce strain on your joints while sleeping. Some recommended exercises for shoulder pain relief include shoulder rolls, arm circles, and wall push-ups.

If you're in the market for a new mattress and suffer from shoulder pain, it's important to choose the right one for your needs. As mentioned, Purple offers a range of mattresses with different levels of firmness and support. Be sure to do your research and take advantage of Purple's 100-night trial to find the perfect mattress for your shoulder pain relief.

Aside from mattress-related issues, there are other common causes of shoulder pain that can be exacerbated by sleeping on a Purple Mattress. These include old injuries, poor posture, and even stress. If you're experiencing chronic shoulder pain, it may be worth consulting with a doctor to rule out any underlying conditions.

Finally, the best way to deal with shoulder pain from a Purple Mattress is to prevent it from happening in the first place. This can be achieved by maintaining good sleeping posture, regularly exercising and stretching your shoulder muscles, and choosing the right mattress for your body and sleeping preferences. With the proper prevention methods, you can ensure a pain-free and restful night's sleep on your Purple Mattress.