The nutrition facts of Kitchen Table Parm Crisps are impressive, making it a popular choice for health-conscious individuals. These crispy and flavorful snacks are made with real parmesan cheese, making it a delicious and guilt-free treat. Let's take a closer look at the nutrition facts of Kitchen Table Parm Crisps.Kitchen Table Parm Crisps Nutrition Facts
Kitchen Table Parm Crisps Nutrition Facts
The main ingredients of Kitchen Table Parm Crisps are simple and clean: parmesan cheese, salt, and spices. These crisps are gluten-free, grain-free, and low in carbs, making it a great snack option for people with dietary restrictions. The use of real parmesan cheese gives these crisps a rich and savory flavor that is hard to resist.Kitchen Table Parm Crisps Ingredients
Kitchen Table Parm Crisps Ingredients
One serving (about 18 crisps) of Kitchen Table Parm Crisps contains 100 calories. This makes it a low-calorie snack option that won't sabotage your daily calorie intake. The low-calorie content of these crisps makes them a popular choice for people trying to lose weight or maintain a healthy lifestyle.Kitchen Table Parm Crisps Calories
Kitchen Table Parm Crisps Calories
The serving size for Kitchen Table Parm Crisps is 18 crisps, which is equivalent to 1 ounce or 28 grams. This serving size is perfect for snacking or as a side dish to your meals. It is recommended to stick to the serving size to ensure you are consuming the right amount of calories and nutrients.Kitchen Table Parm Crisps Serving Size
Kitchen Table Parm Crisps Serving Size
Kitchen Table Parm Crisps are a high-fat snack, with 7 grams of fat per serving. However, most of the fat in these crisps comes from the parmesan cheese, which is a good source of healthy fats. These healthy fats help keep you full and satisfied, making it a great choice for a mid-day snack.Kitchen Table Parm Crisps Fat Content
Kitchen Table Parm Crisps Fat Content
One serving of Kitchen Table Parm Crisps contains 9 grams of protein. The high protein content of these crisps comes from the parmesan cheese, making it a great vegetarian snack option. Protein is essential for building and repairing tissues and muscles, making these crisps a great post-workout snack.Kitchen Table Parm Crisps Protein
Kitchen Table Parm Crisps Protein
Kitchen Table Parm Crisps are a low-carb snack, with only 1 gram of carbohydrates per serving. This makes it a suitable snack option for people following a low-carb or keto diet. The low-carb content of these crisps also makes it a great option for people with diabetes or blood sugar control issues.Kitchen Table Parm Crisps Carbohydrates
Kitchen Table Parm Crisps Carbohydrates
One serving of Kitchen Table Parm Crisps contains 350 milligrams of sodium. While this may seem high, it is important to note that most of the sodium comes from the parmesan cheese. However, if you are watching your sodium intake, it is recommended to consume these crisps in moderation.Kitchen Table Parm Crisps Sodium
Kitchen Table Parm Crisps Sodium
Kitchen Table Parm Crisps are not a significant source of fiber, with only 1 gram of fiber per serving. However, the high protein and fat content of these crisps can help keep you full and satiated, making it a great snack option for curbing cravings and preventing overeating.Kitchen Table Parm Crisps Fiber
Kitchen Table Parm Crisps Fiber
One serving of Kitchen Table Parm Crisps contains 0 grams of sugar. This makes it a healthy snack option for people trying to limit their sugar intake. The lack of added sugars in these crisps also makes it a suitable option for people with diabetes or those looking to maintain stable blood sugar levels.Kitchen Table Parm Crisps Sugar Content
Kitchen Table Parm Crisps Sugar Content
The Health Benefits of Kitchen Table Parm Crisps
Kitchen table parm crisps have become a popular snack choice for those looking for a healthier alternative to traditional potato chips. Made with real parmesan cheese and a blend of spices, these crispy snacks offer a satisfying crunch and a burst of flavor without the guilt. But what exactly makes these crisps a healthier choice? Let's take a closer look at the nutrition of kitchen table parm crisps and how they can benefit your overall health.
Low in Calories and Fat
One of the main reasons why kitchen table parm crisps are a great snack option is their low calorie and fat content. A single serving of these crisps, which is about 15 crisps, contains only 100 calories and 6 grams of fat. This is significantly lower than the average potato chip, which can have up to 160 calories and 10 grams of fat per serving. By choosing kitchen table parm crisps, you can indulge in a tasty snack without worrying about consuming too many calories or unhealthy fats.
High in Protein
While most snacks are high in carbs and low in protein, kitchen table parm crisps offer a good amount of protein per serving. With 9 grams of protein per serving, these crisps can help keep you feeling full and satisfied for longer. Protein is also essential for building and repairing muscles, making kitchen table parm crisps a great snack option for those who are active or looking to build muscle mass.
Gluten-Free and Low Carb
For those who follow a gluten-free or low carb diet, kitchen table parm crisps are a great option. Made with only real parmesan cheese and spices, these crisps are naturally free of gluten and contain only 2 grams of carbs per serving. This makes them a perfect snack for those with gluten sensitivities or those trying to reduce their carb intake.
No Artificial Ingredients
Another reason why kitchen table parm crisps stand out as a healthier snack option is their lack of artificial ingredients. Many traditional snacks are loaded with preservatives and artificial flavors, which can be harmful to our health. Kitchen table parm crisps, on the other hand, are made with all-natural ingredients and contain no artificial flavors, colors, or preservatives. This means you can enjoy a tasty snack without consuming any unnecessary chemicals.
In conclusion, kitchen table parm crisps are not only a delicious snack, but also a healthier alternative to traditional potato chips. With their low calorie and fat content, high protein, gluten-free and low carb options, and all-natural ingredients, these crisps offer a range of health benefits that make them a great addition to any diet. So next time you're craving a snack, reach for a bag of kitchen table parm crisps and enjoy guilt-free snacking!
