Best Collection Of 66+ Charming Earls Kitchen And Bar Chicken And Waffles Calories Trend Of The Year

Are you a fan of chicken and waffles? Look no further than Earls Kitchen + Bar for a delicious and satisfying meal. But if you're watching your calorie intake, you may be wondering just how many calories are in their chicken and waffles. We've got you covered with our comprehensive guide to the top 10 MAIN_earls kitchen and bar chicken and waffles calories.

Before we dive into the specific calorie counts for chicken and waffles at Earls Kitchen + Bar, let's take a look at the overall nutrition information for their menu. Knowing the calorie, fat, and sodium content of their dishes can help you make informed decisions when dining out.

Their website offers a handy tool for filtering menu items based on dietary restrictions and allergies. You can select specific allergens to avoid, such as nuts, dairy, or gluten, and the menu will adjust accordingly. This makes it easier to find options that fit your individual needs.

Now, let's get to the main event: chicken and waffles. This classic combination of crispy fried chicken and fluffy waffles is a popular dish at Earls Kitchen + Bar. But how does it stack up in terms of nutrition?

According to their website, one order of chicken and waffles at Earls Kitchen + Bar contains 1310 calories, 90g of fat, 75g of carbohydrates, and 2230mg of sodium. That's a significant amount of calories and sodium, so it's important to be mindful of portion sizes and balance it out with lighter options throughout the day.

For those looking for a lighter option, Earls Kitchen + Bar also offers a "Skinny Menu" with healthier alternatives. Their Skinny Chicken and Waffles dish clocks in at 650 calories, 17g of fat, 78g of carbs, and 875mg of sodium. This version uses grilled chicken and a whole wheat waffle to cut down on calories and fat, making it a more nutritious option.

It's also worth noting that Earls Kitchen + Bar offers a gluten-friendly version of their chicken and waffles, made with gluten-free flour and served with a gluten-free waffle. This option has 1280 calories, 85g of fat, 107g of carbohydrates, and 1640mg of sodium.

If you're watching your sodium intake, you may want to steer clear of the chicken and waffles altogether. However, there are other delicious options at Earls Kitchen + Bar that are lower in sodium. For example, their Blackened Chicken Caesar Salad has 790 calories, 52g of fat, 25g of carbs, and 1670mg of sodium.

For a lighter option, you can try their Quinoa Avocado Power Salad, with just 390 calories, 22g of fat, 35g of carbs, and 910mg of sodium. Or, if you're in the mood for something heartier, their BBQ Ribs dish has 1330 calories, 82g of fat, 59g of carbs, and 2390mg of sodium.

For a refreshing beverage to go with your meal, you can choose from a variety of cocktails, wine, and beer at Earls Kitchen + Bar. Their website also provides nutrition information for their drinks, so you can make informed decisions about your beverage choices as well.

Overall, it's important to balance out your meal choices and portion sizes when dining at Earls Kitchen + Bar. While their chicken and waffles may be a tasty indulgence, there are also healthier options available on their menu.

In conclusion, the top 10 MAIN_earls kitchen and bar chicken and waffles calories range from 390 to 1310 calories, depending on your dietary needs and preferences. By using their website's nutrition information and filtering options, you can find the best options for your personal health goals. So go ahead and enjoy your chicken and waffles at Earls Kitchen + Bar, guilt-free!