Explore 69+ Exquisite Build Your Own Under Mattress Bed Wedge Not To Be Missed

Are you tired of tossing and turning all night, trying to find a comfortable sleeping position? Do you suffer from acid reflux, snoring, or back pain? A bed wedge can be the solution to your sleep troubles. But instead of spending money on a pre-made wedge, why not try making your own under mattress bed wedge? Not only will it save you money, but it can also be customized to fit your specific needs. Follow our step-by-step guide to create your own bed wedge for a better night's sleep.

The first step in building your own under mattress bed wedge is to gather your materials. You will need a piece of foam that is at least 6 inches thick and the length and width of your mattress. You can purchase foam from a craft store or use an old foam mattress topper. You will also need a staple gun, scissors, and a fabric cover.

Tip: For added comfort and support, consider using a memory foam or gel foam mattress topper.

Once you have all your materials, it's time to start building your bed wedge. Begin by cutting the foam to the desired length and width. Then, using the staple gun, attach the fabric cover to the foam. Make sure to pull the fabric tight and secure it with staples on all sides.

Tip: Use a fabric that is breathable and easy to clean, such as cotton or a cotton blend.

With the foam covered, it's time to create the incline for your bed wedge. This can be done by folding the foam in half lengthwise and securing it with a few staples. This will create a triangle shape, with one long side for the incline and one short side for the headrest.

Tip: Use a measuring tape to ensure the incline is at the desired angle for your specific needs.

The great thing about making your own under mattress bed wedge is that it can be customized to fit your exact needs. If you need a steeper incline for acid reflux, simply fold the foam more to create a higher angle. If you need a wider headrest for back pain relief, cut the foam to your desired width before attaching the fabric cover. The possibilities are endless!

One of the most common reasons people invest in a bed wedge is for relief from acid reflux and snoring. By elevating your upper body, you can reduce the symptoms of acid reflux and prevent snoring. With your own DIY bed wedge, you can adjust the angle and height to fit your specific needs and get a better night's sleep.

Aside from improving sleep, an inclined bed wedge can also have other health benefits. It can help with circulation, reduce swelling in the legs, and improve breathing for those with respiratory issues. With a customizable bed wedge, you can create the perfect incline for your specific health needs.

Buying a pre-made bed wedge can be expensive, especially if you have specific needs that require customization. By making your own under mattress bed wedge, you can save money and still get the same benefits. Plus, you can easily replace or adjust the foam if needed.

Back pain can make it difficult to find a comfortable sleeping position. With a bed wedge, you can elevate your upper body and take pressure off your lower back. By making your own bed wedge, you can create a wider headrest or adjust the angle for maximum back pain relief.

Pregnancy can cause discomfort and difficulty sleeping, especially in the later stages. By using a bed wedge, pregnant women can find relief from back pain, heartburn, and other common pregnancy symptoms. With a DIY bed wedge, you can customize the size and angle to fit your changing needs throughout pregnancy.

In conclusion, a bed wedge can be a game-changer for your sleep and overall health. And now, with these easy steps, you can create your own under mattress bed wedge for a fraction of the cost. Say goodbye to restless nights and hello to a better, more comfortable sleep with your personalized bed wedge. Sweet dreams!