98 Impressive america's test kitchen lighter chicken and dumplings Not To Be Missed

Uncover 98+ Enchanting America's Test Kitchen Lighter Chicken And Dumplings Most Trending, Most Beautiful, And Most Suitable

(32 reviews)

Welcome to America's Test Kitchen, where we are dedicated to creating lighter and healthier versions of our favorite comfort foods. In this article, we will be sharing our top recipe for chicken and dumplings, a classic Southern dish that is usually heavy and calorie-laden. Our team of chefs has worked tirelessly to perfect a lighter version that still captures all the flavor and comfort of the original. By making a few simple tweaks and testing different techniques, we have created a delicious and guilt-free version of this beloved dish. Get ready to enjoy a warm and satisfying bowl of chicken and dumplings without any of the guilt!

Introduction

Chicken and dumplings is a classic comfort food dish that is loved by many. However, traditional recipes for this dish can often be heavy and high in calories. That's why we've put together a list of the top 10 lighter chicken and dumplings recipes from America's Test Kitchen. These recipes provide all the delicious flavors and comforting warmth of traditional chicken and dumplings, but with a healthier twist. So let's dive in and discover these mouth-watering recipes that will satisfy your cravings without weighing you down.

Lighter Chicken and Dumplings Recipe - tall 1

Lighter Chicken and Dumplings Recipe

1. Lighter Chicken and Dumplings with Buttermilk Dumplings

This recipe uses a combination of chicken breast and thighs, which are lower in fat and calories than other cuts of chicken. The dumplings are made with buttermilk, which gives them a light and fluffy texture without the need for excessive amounts of butter. It's a delicious and guilt-free option for chicken and dumplings lovers.

America's Test Kitchen

2. Creamy Chicken and Vegetable Dumpling Soup

This recipe replaces the traditional heavy cream with a blend of pureed vegetables, creating a creamy and flavorful base for the soup. The dumplings are made with whole-wheat flour for added fiber and nutrients. It's a healthier twist on the classic dish that doesn't compromise on taste.

Lighter Chicken and Dumplings Recipe

3. Lightened-Up Chicken and Dumplings

In this recipe, the chicken is cooked in a flavorful broth made with chicken stock, vegetables, and herbs. The dumplings are made with a combination of all-purpose and whole-wheat flour, making them heartier and more nutritious. It's a lighter version of the classic dish that doesn't skimp on flavor.

America's Test Kitchen

4. Slow Cooker Chicken and Dumplings

This recipe takes the hassle out of making chicken and dumplings by using a slow cooker. The chicken and vegetables are cooked in a flavorful broth, and the dumplings are added towards the end of the cooking process. It's a convenient and healthier option for busy weeknights.

Lighter Chicken and Dumplings Recipe

5. Lighter Gluten-Free Chicken and Dumplings

For those who are gluten-free, this recipe provides a delicious alternative. The dumplings are made with a gluten-free flour blend, and the broth is thickened with cornstarch instead of flour. It's a great option for those with dietary restrictions who still want to enjoy this comforting dish.

America's Test Kitchen

6. Healthy Chicken and Dumplings with Spinach

This recipe packs in some extra nutrients by adding spinach to the dish. The chicken is cooked in a flavorful broth, and the dumplings are made with a combination of whole-wheat and spinach flour. It's a tasty and nutritious option for those looking to increase their vegetable intake.

Lighter Chicken and Dumplings Recipe

7. Light and Easy Chicken and Dumplings

This recipe uses pre-made biscuit dough for the dumplings, making it a quick and easy option for busy days. The chicken is cooked in a flavorful broth with vegetables, and the dumplings are added towards the end of the cooking process. It's a lighter and more convenient version of the classic dish.

America's Test Kitchen

8. Dairy-Free Chicken and Dumplings

If you're avoiding dairy, this recipe provides a delicious alternative. The broth is thickened with cornstarch instead of cream, and the dumplings are made with a dairy-free butter alternative. It's a great option for those with dietary restrictions who still want to enjoy the comforting flavors of chicken and dumplings.

Lighter Chicken and Dumplings Recipe

9. Lighter Chicken and Dumplings with Whole-Wheat Biscuits

In this recipe, the dumplings are made with whole-wheat biscuits instead of traditional dumpling dough. The chicken is cooked in a flavorful broth with vegetables, and the biscuits are added towards the end of the cooking process. It's a healthier and heartier version of the classic dish.

America's Test Kitchen

10. Skinny Slow Cooker Chicken and Dumplings

This recipe uses low-fat cream of chicken soup and a combination of chicken breast and thighs to reduce the fat and calories in the dish. The dumplings are made with a combination of all-purpose and whole-wheat flour, making them heartier and more nutritious. It's a lighter and more convenient option for busy days.

Lighter Chicken and Dumplings Recipe

Conclusion

With these 10 lighter chicken and dumplings recipes from America's Test Kitchen, you can enjoy the comforting flavors of this classic dish without the guilt. Whether you're looking for a healthier twist, a convenient option, or a recipe that accommodates dietary restrictions, there's something on this list for everyone. So go ahead and try out these delicious recipes and indulge in the warmth and comfort of chicken and dumplings without the added calories.

America's Test Kitchen

Healthier Comfort Food: America's Test Kitchen Lighter Chicken and Dumplings

Introduction

When it comes to comfort food, chicken and dumplings is a classic dish that is sure to warm your heart and soul. However, traditional recipes for this dish can be heavy and high in calories. That's where America's Test Kitchen comes in. With their expertise in creating lighter and healthier versions of popular recipes, they have developed a recipe for lighter chicken and dumplings that still delivers on flavor and comfort. Let's take a closer look at how they make this dish both delicious and nutritious.

The Importance of Lightening Up Comfort Food

In today's world, where there is a growing emphasis on health and wellness, it's important to find ways to still enjoy our favorite comfort foods without sacrificing our health. That's why America's Test Kitchen has made it their mission to create lighter versions of popular dishes. By using lean chicken and reducing the amount of heavy cream typically used in traditional chicken and dumplings recipes, they have found a way to make this dish healthier without compromising on taste.

A Flavorful Twist on a Classic Dish

The key to making America's Test Kitchen's lighter chicken and dumplings dish is adding a variety of herbs and spices to the broth. By using fresh thyme , rosemary , and sage , along with some garlic and onions , they are able to infuse the broth with delicious flavors without adding any extra fat or calories. Additionally, instead of using all-purpose flour to thicken the broth, they opt for a mixture of cornstarch and low-fat milk , which still creates a creamy texture without the added calories.

Conclusion

With America's Test Kitchen's lighter chicken and dumplings recipe, you can indulge in a comforting and hearty meal without feeling guilty about the extra calories. By making small changes and using fresh, flavorful ingredients, they have managed to create a healthier version of a beloved dish. Give this recipe a try and see for yourself how you can still enjoy your favorite comfort foods while maintaining a healthy lifestyle.