Stomach sleeping is a common position that many people find comfortable. However, it can also put strain on the neck and back if not done with proper support. That's where mattress pads come in. These handy additions to your bed can provide the extra cushioning and support needed for a good night's sleep. Here are our top 10 picks for the best mattress pads for stomach sleepers.Best Mattress Pads for Stomach Sleepers: Reviews & Buying Guide
Best Mattress Pads for Stomach Sleepers: Reviews & Buying Guide
The COONP Queen Mattress Topper is made with a unique blend of gel-infused memory foam and microfiber filling. This combination provides both softness and support, making it perfect for stomach sleepers. The gel-infused foam also helps to regulate body temperature, keeping you cool and comfortable all night long.1. COONP Queen Mattress Topper
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
The LUCID Ultra Plush Mattress Pad is another great option for stomach sleepers. It is made with a bamboo rayon cover and filled with hypoallergenic down alternative fiber. This combination creates a soft and plush surface that conforms to your body for maximum comfort.2. LUCID Ultra Plush Mattress Pad
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
The Sleep Innovations Dual Layer Mattress Topper is perfect for those who prefer a firmer sleeping surface. It is made with 2 inches of gel memory foam and 2 inches of down alternative fiber, providing both support and softness. The gel memory foam also helps to relieve pressure points and keep you cool throughout the night.3. Sleep Innovations Dual Layer Mattress Topper
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
The ExceptionalSheets Bamboo Mattress Pad is a top-rated choice for stomach sleepers. It is made with a bamboo rayon cover and filled with Revoloft cluster fiber, creating a plush and supportive sleeping surface. The bamboo fabric is also hypoallergenic and helps to regulate body temperature.4. ExceptionalSheets Bamboo Mattress Pad
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
The Milemont Gel Memory Foam Mattress Topper is another great option for stomach sleepers. It is made with 2 inches of gel-infused memory foam and a breathable bamboo rayon cover. The gel foam provides pressure relief and helps to keep you cool, while the bamboo fabric is soft and hypoallergenic.5. Milemont Gel Memory Foam Mattress Topper
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
The Serta Rest 3 Inch Gel Memory Foam Mattress Topper is a top-rated choice for stomach sleepers. It is made with three layers of memory foam, including a 1-inch layer of cooling gel foam. This topper provides both support and pressure relief, helping you to wake up feeling refreshed and pain-free.6. Serta Rest 3 Inch Gel Memory Foam Mattress Topper
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
If you prefer a softer sleeping surface, the ExceptionalSheets Down Alternative Pillow Top Mattress Pad is a great choice. It is made with a 100% cotton cover and filled with a down alternative fiber, creating a plush and comfortable surface for stomach sleepers.7. ExceptionalSheets Down Alternative Pillow Top Mattress Pad
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
The Linenspa Gel Infused Memory Foam Mattress Topper is a budget-friendly option for stomach sleepers. It is made with 2 inches of gel-infused memory foam and a soft and breathable bamboo rayon cover. The gel foam helps to relieve pressure points and keep you cool, while the bamboo fabric is hypoallergenic and soft to the touch.8. Linenspa Gel Infused Memory Foam Mattress Topper
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
The RUUF Ultra Soft Microplush Mattress Pad is another budget-friendly option for stomach sleepers. It is made with a microplush cover and filled with a down alternative fiber. This combination creates a soft and comfortable sleeping surface that is also hypoallergenic and machine washable for easy maintenance.9. RUUF Ultra Soft Microplush Mattress Pad
Best Mattress Toppers for Stomach Sleepers - 2021 Reviews
What to Look for in a Mattress Pad for Stomach Sleepers
Support and Comfort
When it comes to finding the perfect mattress pad for stomach sleepers, the key is to look for one that provides both support and comfort. Stomach sleepers need a balance of both to ensure proper spinal alignment and pressure relief. Look for a pad that is firm enough to support your body, but also has some cushioning to provide comfort for your stomach and hips.
Memory foam
mattress pads are a popular choice for stomach sleepers as they contour to the body and provide targeted support. They also have a soft and cushioned feel, making them a comfortable option.
Gel-infused
memory foam pads can also offer additional cooling properties for those who tend to sleep hot.
Thickness and Density
The thickness and density of a mattress pad are important factors to consider for stomach sleepers. A pad that is too thick may cause your body to sink too deeply, leading to discomfort and potential back pain. On the other hand, a pad that is too thin may not provide enough support and could lead to aches and pains.
A general rule of thumb for stomach sleepers is to look for a pad that is around 2-3 inches thick and has a density of 3-5 pounds per cubic foot. This will provide enough cushioning to alleviate pressure points while still offering the necessary support for proper spinal alignment.
Hypoallergenic Materials
Stomach sleepers may also want to consider the materials used in the mattress pad, especially if they have allergies or sensitivities. Look for pads that are made with hypoallergenic materials, such as
organic cotton
or
bamboo
fabric, to avoid any potential reactions. These materials are also breathable and can help regulate body temperature, promoting a comfortable sleep.
Washability and Durability
Lastly, it is important to consider the washability and durability of a mattress pad. Stomach sleepers may want to look for pads that are machine washable and dryer safe for easy maintenance. Additionally, choose a pad that is made with high-quality materials to ensure it will last for years to come.
In conclusion, a good mattress pad for stomach sleepers should provide a balance of support and comfort, have a suitable thickness and density, be made with hypoallergenic materials, and be easy to clean and durable. By considering these factors, you can find the perfect pad to enhance your sleeping experience and wake up feeling refreshed and pain-free.
