If your baby is suffering from acid reflux or congestion, elevating their crib mattress can provide relief. Elevating the head of the mattress helps keep their head and chest higher than their stomach, preventing stomach acid from traveling back up. It can also help clear their nasal passages, making it easier for them to breathe. Here are 10 ways to safely elevate a crib mattress and provide your little one with some much-needed comfort.How to Elevate a Crib Mattress
There are a few ways to elevate a crib mattress, but it's important to do it safely. One option is to use a wedge specifically designed for this purpose. Another option is to use DIY methods such as placing books or blocks under the legs of the crib. Whichever method you choose, make sure it is secure and won't shift or slip during the night.Ways to Safely Elevate a Crib Mattress
Elevating a crib mattress can provide many benefits for your baby. Aside from reducing acid reflux and congestion, it can also help with other respiratory issues like asthma or allergies. It can also promote better sleep for your little one by keeping them in a more comfortable and upright position.Benefits of Elevating a Crib Mattress
Using a wedge is one of the most popular and effective methods for elevating a crib mattress. These wedges are specifically designed for this purpose and are made of firm foam or plastic. They can be placed under the mattress or on top of the mattress, depending on the design. Just make sure to follow the instructions carefully to ensure your baby's safety.Using a Wedge to Elevate a Crib Mattress
If you're on a budget or prefer a more natural approach, there are DIY methods for elevating a crib mattress. You can use books, blocks, or even rolled-up towels under the legs of the crib to create a slight incline. Just make sure to measure the angle to ensure it's not too steep. You can also use a pool noodle or rolled-up blanket under the crib sheet to create a gentle slope.DIY Methods for Elevating a Crib Mattress
It's important to know when to elevate your baby's crib mattress. If they are suffering from acid reflux, it's best to elevate the mattress before bedtime. This allows gravity to work its magic and keep the stomach acid from traveling back up. You can also elevate the mattress during naps if your baby is experiencing congestion or difficulty breathing.When to Elevate a Crib Mattress
Before elevating a crib mattress, it's important to take some safety precautions. Make sure the elevation is no more than 30 degrees to prevent your baby from sliding down. Avoid using soft pillows or blankets to elevate the mattress as they can pose a suffocation hazard. Also, regularly check the elevation to ensure it hasn't shifted or become unstable.Safety Precautions for Elevating a Crib Mattress
If you're hesitant about elevating your baby's crib mattress, there are some alternatives you can try. You can try using a baby swing or bouncer to keep your baby in an upright position while they sleep. Another option is to use a bassinet or a co-sleeper that has an adjustable incline feature. Consult with your pediatrician for other safe alternatives.Alternatives to Elevating a Crib Mattress
When choosing a crib mattress for elevation, there are a few things to keep in mind. Look for a firm and flat mattress that fits snugly in the crib. This will prevent your baby from sinking in or getting stuck between the mattress and the crib. Avoid using pillow-top or plush mattresses as they may not provide enough support for elevation.How to Choose the Right Crib Mattress for Elevation
If your baby is suffering from acid reflux, here are a few tips for elevating their crib mattress. Place a waterproof mattress cover over the mattress to protect it from any accidents. Elevate the mattress only at the head end, keeping the foot end flat. And make sure to burp your baby after each feeding and keep them upright for at least 30 minutes before laying them down.Tips for Elevating a Crib Mattress for Reflux