Stomach sleeping can be a comfortable position for some people, but it can also put strain on the neck and spine if you don't have the right mattress. That's why it's important for stomach sleepers to choose a mattress specifically designed for their sleeping position. To help you find the perfect mattress, we've compiled a list of the top 10 best mattresses for stomach sleepers in 2021. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: stomach sleeping, comfortable, strain, neck and spine, right mattress, designed, perfect mattress, top 10, 2021 If you're a stomach sleeper, you'll want to look for a mattress that offers support and pressure relief to keep your spine in a neutral position. You'll also want a mattress that is on the firmer side to prevent sinking and maintain proper alignment. With these factors in mind, let's take a closer look at our top picks for the best mattresses for stomach sleepers.1. Best Mattress for Stomach Sleepers: Top Picks for 2021
1. Best Mattress for Stomach Sleepers: Top Picks for 2021
If you're looking for a top-rated mattress for stomach sleepers, Healthline's list is a great place to start. Their experts have tested and reviewed multiple mattresses to determine the best options for those who sleep on their stomachs. Their top picks include mattresses with features such as targeted support and pressure relief, as well as options for different budgets. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: top-rated, Healthline, tested, reviewed, experts, options, targeted support, pressure relief, budgets One of the top mattresses on Healthline's list is the Helix Midnight Luxe, which features a hybrid design with both foam and coils for a balance of support and comfort. This mattress also has zoned lumbar support, making it a great choice for stomach sleepers who need extra support in their lower back.2. The Best Mattresses for Stomach Sleepers - Healthline
2. The Best Mattresses for Stomach Sleepers - Healthline
For a comprehensive guide to the best mattresses for stomach sleepers, Sleep Foundation has you covered. Their experts have tested and evaluated mattresses based on factors such as support, pressure relief, and durability. Their top picks include options for different body types and preferences. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: comprehensive guide, Sleep Foundation, tested, evaluated, support, pressure relief, durability, body types, preferences If you're a stomach sleeper who prefers a softer feel, Sleep Foundation recommends the Leesa Hybrid Mattress. This mattress has a medium-firm feel with a plush top layer for pressure relief, making it a comfortable option for those who sleep on their stomachs.3. Best Mattress for Stomach Sleepers - Sleep Foundation
3. Best Mattress for Stomach Sleepers - Sleep Foundation
Forbes' experts have also weighed in on the best mattresses for stomach sleepers, factoring in elements such as comfort, support, and value. Their top picks for 2021 include mattresses with features such as cooling technology and adjustable firmness. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: Forbes, experts, comfort, support, value, top picks, 2021, cooling technology, adjustable firmness One of the top mattresses on Forbes' list is the Casper Original Mattress, which has a zoned support system to provide targeted support for different areas of the body. This makes it a great option for stomach sleepers who need extra support in their midsection.4. Best Mattress for Stomach Sleepers - Forbes
4. Best Mattress for Stomach Sleepers - Forbes
Good Housekeeping's experts have conducted thorough testing to determine the best mattresses for stomach sleepers. Their top picks include mattresses with features such as pressure-relieving foam and advanced cooling technology. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: thorough testing, Good Housekeeping, experts, top picks, pressure-relieving foam, advanced cooling technology The Saatva Classic Mattress is one of the top mattresses on Good Housekeeping's list, with its dual coil system providing support and durability. It also has a Euro pillow top layer for added comfort and pressure relief, making it a great choice for stomach sleepers.5. The Best Mattresses for Stomach Sleepers - Good Housekeeping
5. The Best Mattresses for Stomach Sleepers - Good Housekeeping
Consumer Reports' experts have conducted extensive testing to determine the best mattresses for different sleeping positions, including stomach sleeping. Their top picks for stomach sleepers include mattresses with features such as targeted support and minimal motion transfer. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: extensive testing, Consumer Reports, experts, different sleeping positions, targeted support, minimal motion transfer One of the top mattresses for stomach sleepers on Consumer Reports' list is the Tempur-Pedic TEMPUR-LUXEbreeze° Mattress. This mattress has a cooling cover and cooling gel layers, making it a great option for those who tend to sleep hot. It also has a medium-firm feel, providing the support needed for stomach sleeping.6. Best Mattresses for Stomach Sleepers - Consumer Reports
6. Best Mattresses for Stomach Sleepers - Consumer Reports
Tuck's team of experts has tested and reviewed numerous mattresses to determine the best options for stomach sleepers. Their top picks include mattresses with features such as pressure relief and motion isolation. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: team of experts, tested, reviewed, numerous mattresses, top picks, pressure relief, motion isolation If you're a stomach sleeper who tends to experience back pain, Tuck recommends the Brooklyn Bedding Aurora Mattress. This mattress has targeted lumbar support and cooling technology, making it a great choice for those who need extra support and temperature regulation while sleeping on their stomachs.7. Best Mattresses for Stomach Sleepers - Tuck
7. Best Mattresses for Stomach Sleepers - Tuck
Mattress Advisor's team of experts has conducted thorough testing and research to determine the best mattresses for stomach sleepers. Their top picks include mattresses with features such as zoned support and pressure-relieving foam. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: thorough testing, research, Mattress Advisor, experts, top picks, zoned support, pressure-relieving foam The WinkBeds GravityLux Mattress is one of the top mattresses for stomach sleepers on Mattress Advisor's list. It has a balance of support and pressure relief, as well as a cooling gel layer for a comfortable and cool night's sleep.8. Best Mattresses for Stomach Sleepers - Mattress Advisor
8. Best Mattresses for Stomach Sleepers - Mattress Advisor
Sleep Junkie's team of sleep experts has tested and evaluated mattresses to determine the best options for stomach sleepers. Their top picks include mattresses with features such as zoned support and advanced pressure relief. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: sleep experts, tested, evaluated, top picks, zoned support, advanced pressure relief The Nectar Premier Copper Memory Foam Mattress is one of Sleep Junkie's top picks for stomach sleepers, with its copper-infused foam providing targeted support and temperature regulation. It also has a medium-firm feel, making it a comfortable option for stomach sleepers.9. Best Mattresses for Stomach Sleepers - Sleep Junkie
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9. Best Mattresses for Stomach Sleepers - Sleep Junkie
The Sleep Judge's team of experts has tested and reviewed mattresses to determine the best options for stomach sleepers. Their top picks include mattresses with features such as zoned support and pressure-relieving foam. Main Keyword: Best Mattress for Stomach Sleepers Related Keywords: experts, tested, reviewed, top picks, zoned support, pressure-relieving foam If you're a stomach sleeper who prefers a softer feel, The Sleep Judge recommends the DreamCloud Premier Mattress. This mattress has a plush top layer for pressure relief, as well as a supportive base layer for proper spinal alignment. With so many options to choose from, finding the best mattress for stomach sleepers can feel overwhelming. But by considering factors such as support, pressure relief, and cooling technology, as well as consulting expert reviews and guides, you can find the perfect mattress to help you sleep soundly and comfortably on your stomach.10. Best Mattresses for Stomach Sleepers - The Sleep Judge
10. Best Mattresses for Stomach Sleepers - The Sleep Judge
The Importance of Choosing the Best Type of Mattress for Sleeping on Your Stomach
Why Sleeping on Your Stomach Can Be Challenging
We all have our preferred sleeping positions, and for some, sleeping on their stomach is the most comfortable. However, this position can also come with its challenges. Stomach sleepers often experience neck and back pain, as well as numbness or tingling in their arms and legs. This is because sleeping on your stomach puts pressure on your spine, which can lead to misalignment and discomfort. This is where
choosing the right type of mattress
comes in.
The Best Type of Mattress for Stomach Sleepers
When it comes to finding the best type of mattress for sleeping on your stomach, there are a few key factors to consider. The most important factor is
firmness
. Stomach sleepers need a mattress that is firm enough to keep their spine in a neutral position, but not too firm that it causes pressure points. A mattress with medium to medium-firm firmness is typically the best option for stomach sleepers.
Another important consideration is
support
. Stomach sleepers need a mattress that provides proper support for their entire body, especially the hips and lower back. This is where a
memory foam
mattress can be beneficial. Memory foam molds to the body's shape, providing support and relieving pressure points.
Additional Features to Look For
In addition to firmness and support, there are other features to consider when choosing the best type of mattress for sleeping on your stomach. Look for a mattress with
breathable
materials, such as cotton or bamboo, to help regulate body temperature and prevent overheating during the night. You may also want to consider a
hypoallergenic
mattress if you suffer from allergies or asthma.
The Bottom Line
While sleeping on your stomach can come with its challenges, choosing the right type of mattress can make all the difference. A mattress with medium to medium-firm firmness, memory foam material, and additional features such as breathability and hypoallergenic properties can provide the perfect balance of comfort and support for stomach sleepers. So if you're a stomach sleeper, be sure to
invest in a quality mattress
to ensure a good night's sleep and wake up feeling refreshed and pain-free.
