Are you tired of constantly tossing and turning in bed, struggling to find a comfortable position to fall asleep? You're not alone. According to the Sleep Foundation, approximately 50-70 million US adults suffer from sleep disorders, with insomnia being the most common. But did you know that your mattress could be the culprit behind your restless nights? That's right, the right mattress can make all the difference in getting a good night's sleep. So, we've researched and compiled a list of the top 10 best mattresses to stop tossing and turning, according to various experts in the sleep industry.1. The Best Mattresses for Tossing and Turning | Sleep Foundation
1. The Best Mattresses for Tossing and Turning
Mattress Advisor believes that the key to a good night's sleep is finding the perfect mattress for your specific needs. That's why they've tested and reviewed countless mattresses to help you make an informed decision. Their top pick for the best mattress to stop tossing and turning is the Leesa Hybrid Mattress. This mattress is designed with a combination of foam and pocketed coils, providing the perfect balance of comfort and support for restless sleepers.2. Best Mattresses for Tossing and Turning - Mattress Advisor
Sleep Foundation
According to Tuck Sleep, the best mattress for tossing and turning is the Helix Midnight Mattress. This mattress is a hybrid, combining foam layers with individually wrapped coils, which provides exceptional support and pressure relief. It also has a medium firmness level, making it suitable for all sleep positions.3. Best Mattresses for Tossing and Turning - Tuck Sleep
2. Best Mattresses for Tossing and Turning - Mattress Advisor
Mattress Clarity's top pick for the best mattress to stop tossing and turning is the Brooklyn Bedding Signature Mattress. This mattress is made with a unique combination of foam layers, including a cooling gel memory foam, to provide superior comfort and support. It also has a medium firmness level, making it suitable for all types of sleepers.4. Best Mattresses for Tossing and Turning - Mattress Clarity
3. Best Mattresses for Tossing and Turning - Tuck Sleep
Sleep Junkie recommends the Casper Original Mattress as the best mattress for tossing and turning. This mattress is made with a combination of foam layers, including a zoned support layer, which provides targeted support to different areas of the body. It also has a medium firmness level, making it suitable for all types of sleepers.5. Best Mattresses for Tossing and Turning - Sleep Junkie
4. Best Mattresses for Tossing and Turning - Mattress Clarity
The Sleep Judge's top pick for the best mattress to stop tossing and turning is the Saatva Classic Mattress. This mattress is made with a unique coil-on-coil construction, providing exceptional support and comfort. It also has a medium firmness level, making it suitable for all sleep positions.6. Best Mattresses for Tossing and Turning - The Sleep Judge
5. Best Mattresses for Tossing and Turning - Sleep Junkie
Mattress Nerd recommends the Nectar Memory Foam Mattress as the best mattress for restless sleepers. This mattress is made with multiple layers of foam, including a gel memory foam, which provides contouring support and pressure relief. It also has a medium firmness level, making it suitable for all sleep positions.7. Best Mattresses for Tossing and Turning - Mattress Nerd
6. Best Mattresses for Tossing and Turning - The Sleep Judge
Sleepopolis's top pick for the best mattress to stop tossing and turning is the Tempur-Pedic Tempur-Adapt Mattress. This mattress is made with multiple layers of foam, including a high-density foam, providing exceptional support and pressure relief. It also has a medium firmness level, making it suitable for all sleep positions.8. Best Mattresses for Tossing and Turning - Sleepopolis
7. Best Mattresses for Tossing and Turning - Mattress Nerd
According to Mattress Advisor, the Helix Dawn Mattress is the best mattress for restless sleepers. This mattress is designed with a combination of foam layers and pocketed coils, providing the perfect balance of comfort and support. It also has a medium firmness level, making it suitable for all sleep positions.9. Best Mattresses for Tossing and Turning - Mattress Advisor
8. Best Mattresses for Tossing and Turning - Sleepopolis
Mattress Clarity recommends the Avocado Green Mattress as the best mattress for tossing and turning. This mattress is made with natural materials, including organic cotton and wool, providing a comfortable and eco-friendly sleep experience. It also has a medium firmness level, making it suitable for all types of sleepers. When it comes to getting a good night's sleep, your mattress plays a crucial role. So, if you're tired of tossing and turning, consider investing in one of these top 10 best mattresses to stop tossing and turning. Your body will thank you in the morning!10. Best Mattresses for Tossing and Turning - Mattress Clarity
9. Best Mattresses for Tossing and Turning - Mattress Advisor
:max_bytes(150000):strip_icc()/nectar-6e868e9a044a438895703d613f5f474b.jpg)
The Importance of a Good Mattress for a Good Night's Sleep
What Causes Tossing and Turning?
We've all experienced a restless night of tossing and turning, unable to find a comfortable position to fall asleep in. Not only can this leave us feeling exhausted the next day, but it can also have negative effects on our overall health and well-being. But what causes this tossing and turning in the first place?
Poor quality mattresses
are often to blame.
A
mattress
that is too firm or too soft can cause discomfort and pain, leading to constant movement and
restlessness
throughout the night. Old and worn-out mattresses also lose their ability to provide proper support, causing our bodies to
shift
and
turn
in search of a comfortable position. This constant movement can disrupt our sleep and leave us feeling exhausted the next day.
The Best Mattress to Stop Tossing and Turning
Investing in a high-quality mattress can make all the difference in achieving a good night's sleep. When searching for the best mattress to stop tossing and turning, there are a few key factors to keep in mind.
Firmness
,
support
, and
motion isolation
are all important aspects to consider.
A medium-firm mattress is often recommended for those who experience tossing and turning. This level of firmness provides enough support to keep your body aligned while also allowing for some
contouring
to relieve pressure points. Look for mattresses with
memory foam
or
latex
layers, as these materials are known for their ability to reduce motion transfer and provide optimal support.
Another important factor to consider is the
support
system of the mattress. A
hybrid
mattress, which combines the support of innerspring coils with the comfort of foam or latex layers, is often recommended for those who toss and turn. The coils provide a sturdy base while the foam or latex layers contour to your body, providing the perfect balance of support and comfort.
Invest in Your Health and Well-Being
While it may be tempting to opt for a cheaper mattress, investing in a high-quality one is an investment in your health and well-being. A good mattress can improve your sleep quality, reduce pain and discomfort, and ultimately improve your overall quality of life. So don't let tossing and turning disrupt your sleep any longer. Do your research and invest in the best mattress to stop tossing and turning for a good night's sleep.
