Best Of 57+ Inspiring American Sleep Association Approved Mattress Voted By The Construction Association

Dealing with back pain can be a frustrating and exhausting experience. It can disrupt your sleep, making it difficult to find a comfortable position and get the rest you need. That's why it's important to find a mattress that can help alleviate your back pain and provide the support your spine needs. Luckily, the American Sleep Association has approved several mattresses that are known for their ability to relieve back pain.

If you suffer from back pain, look for mattresses with memory foam or latex materials, which can contour to your body and provide pressure relief. Firm or medium-firm mattresses are also recommended as they can provide the necessary support for your back without being too hard. Some of the top American Sleep Association approved mattresses for back pain include Tempur-Pedic, Saatva, and Helix.

Side sleeping is the most common sleeping position, but it can also lead to aches and pains if you don't have the right mattress. When you sleep on your side, your hips and shoulders bear most of the weight, which can cause pressure points and discomfort. The American Sleep Association recommends medium-soft to medium mattresses for side sleepers, as they can provide enough support while also cushioning your pressure points. Look for mattresses with innerspring or hybrid construction, which can offer the necessary support and contouring for side sleepers. Some top options include Casper, Purple, and Leesa.

Stomach sleeping can be a tricky position to find the right mattress for. It's important to have a mattress that is both supportive and soft enough to prevent your spine from arching unnaturally. Look for firm mattresses that can keep your body in a neutral position and prevent your hips from sinking too deeply into the mattress. Avoid overly soft mattresses, as they can cause your spine to curve and lead to back pain. Some of the best mattresses for stomach sleepers approved by the American Sleep Association include Nectar, Brooklyn Bedding, and DreamCloud.

Combination sleepers, who switch between different sleeping positions throughout the night, need a mattress that can provide support and comfort no matter how they sleep. The American Sleep Association recommends looking for mattresses with innerspring or hybrid construction, which can offer both support and cushioning. A medium to medium-firm mattress is also recommended, as it can accommodate all sleeping positions. Some top combination sleeper approved mattresses include Helix, Leesa, and WinkBeds.

Sharing a bed with your partner can be a challenge, especially if you have different sleeping preferences. The American Sleep Association suggests looking for mattresses with motion isolation, meaning they can absorb movement and prevent it from transferring to the other side of the bed. This is especially important if one partner is a light sleeper or if you have different schedules. Additionally, look for medium-soft to medium mattresses, as they can accommodate both partners' sleeping preferences. Some top mattresses for couples include Tuft & Needle, GhostBed, and Avocado.

For those who tend to sleep hot, finding a mattress that can regulate temperature and keep you cool throughout the night is essential. Look for mattresses with gel-infused or copper-infused memory foam, which can help dissipate heat and keep you cool. You can also opt for a hybrid mattress with a cooling layer on top for added temperature regulation. The American Sleep Association recommends Bear, Cocoon, and Sleep Number for hot sleepers.

For those who weigh more than average, finding a mattress with enough support and durability is crucial. The American Sleep Association recommends looking for mattresses with thicker and sturdier materials, such as high-density foam or innerspring construction. A firm or medium-firm mattress is also recommended to prevent sinking and maintain proper spinal alignment. Some top mattresses for heavy people include Amerisleep, Sleep Innovations, and Sealy.

When it comes to choosing a mattress for your child, safety and support are top priorities. Look for mattresses that are hypoallergenic and made with natural materials to prevent any potential health hazards. Additionally, a medium-soft or medium mattress is recommended for growing bodies, as it can provide the necessary support without being too firm. The American Sleep Association suggests Newton, My Green Mattress, and Naturepedic for children.

As we age, our sleep needs and preferences change. The American Sleep Association recommends looking for mattresses with pressure relief and support to help with common age-related issues such as arthritis and joint pain. A medium to medium-firm mattress is also recommended, as it can provide the necessary support without being too hard on aging joints. Some top mattresses for seniors approved by the American Sleep Association include Brooklyn Bedding, GhostBed, and Tempur-Pedic.

Pregnancy can bring about a host of sleep challenges, from discomfort and aches to changing sleep positions. The American Sleep Association recommends looking for mattresses with pressure relief and support, especially in the hip and back areas. A medium-firm to firm mattress can provide the necessary support for a growing belly and help with proper spinal alignment. Some top mattresses for pregnancy include Purple, Leesa, and Amerisleep.