Find 60+ Stunning Best Mattresses Type For Back & Side Sleeper Voted By The Construction Association

Memory foam mattresses are a popular choice for both back and side sleepers. This type of mattress is known for its ability to contour to the body, providing support and pressure relief. The foam is made from a material called viscoelastic, which responds to body heat and weight to conform to your body's shape.

For back sleepers, a memory foam mattress can help keep the spine aligned and relieve pressure points, resulting in a more comfortable sleep. For side sleepers, the foam can conform to the curves of the body, providing cushioning for the hips and shoulders, which are common pressure points for this sleeping position.

When shopping for a memory foam mattress, look for one with a density of at least 4 pounds per cubic foot. This will ensure that the mattress will provide adequate support and durability. Additionally, consider the thickness of the foam, as thicker foam tends to offer more support and pressure relief.

Latex mattresses are another great option for both back and side sleepers. Latex is a natural material made from the sap of rubber trees, and it is known for its durability and comfort. Latex mattresses can come in either natural or synthetic forms, with natural latex being the more eco-friendly option.

For back sleepers, a latex mattress can provide a balance of support and cushioning, keeping the spine aligned while also relieving pressure points. For side sleepers, the latex can conform to the curves of the body, providing support and preventing pressure points from developing.

When searching for a latex mattress, look for one with a medium firmness level, as this can provide the best balance of support and comfort for both back and side sleepers. Additionally, consider the thickness of the latex layer, with thicker layers providing more cushioning and support.

Innerspring mattresses are a traditional option that uses a system of metal coils to provide support. This type of mattress is known for its firmness and bounce, making it a good choice for back sleepers. However, it can also be suitable for side sleepers depending on the firmness level and the number of coils.

For back sleepers, an innerspring mattress can provide the necessary support to keep the spine aligned. For side sleepers, a mattress with a higher number of coils and a cushioned top layer can offer enough support and pressure relief to make it comfortable.

When shopping for an innerspring mattress, consider the coil count, with a higher number of coils generally indicating better support. It is also important to try out the mattress in person to ensure it is the right firmness level for your sleeping position.

Hybrid mattresses combine the support of innerspring mattresses with the comfort of memory foam or latex. This is a great option for both back and side sleepers who want the best of both worlds. The innerspring layer provides support, while the foam or latex layer offers cushioning and pressure relief.

For back sleepers, a hybrid mattress can provide the necessary support for the spine while also relieving pressure points. For side sleepers, the foam or latex layer can conform to the body's curves, providing comfort and preventing pressure points from forming.

When considering a hybrid mattress, look for one with a good balance of innerspring and foam or latex layers. This will ensure that you get the support and comfort you need for a good night's sleep.

Adjustable air mattresses are a unique option that allows you to adjust the firmness of the mattress to your liking. This can be beneficial for both back and side sleepers, as it allows for customization based on individual preferences.

For back sleepers, an adjustable air mattress can provide the necessary support for the spine, as you can adjust the firmness to keep it aligned. For side sleepers, the ability to adjust the firmness can provide the necessary cushioning and support for a comfortable sleep.

When looking for an adjustable air mattress, consider the features and technology used to adjust the firmness, as well as the overall quality and durability of the mattress.

Firm mattresses are typically recommended for back sleepers, as they can provide the necessary support for the spine. However, they can also be suitable for some side sleepers, depending on personal preferences and the mattress's construction.

For back sleepers with back pain or other issues, a firm mattress can help keep the spine aligned and alleviate discomfort. For side sleepers, a firm mattress with a cushioned top layer may still offer enough cushioning and support for a comfortable sleep.

When considering a firm mattress, try it out in person and consider the materials used to ensure it will provide the necessary support for your sleeping position.

Plush mattresses are a softer option that may be suitable for some side sleepers. They typically have more cushioning and a softer surface, which can relieve pressure points and provide a comfortable sleep. However, they may not offer enough support for back sleepers.

For side sleepers, a plush mattress can provide the necessary cushioning and support for the hips and shoulders, preventing pressure points from forming. For back sleepers, a plush mattress may not provide enough support for the spine, leading to discomfort and potential back problems.

If you prefer a plush mattress, make sure to try it out in person and consider the materials used to ensure it will provide enough support for your body.

Pillow top mattresses are a type of plush mattress that has an additional layer of padding on top. This extra layer can provide even more cushioning and comfort, making it a great option for side sleepers who prefer a softer sleeping surface.

For side sleepers, a pillow top mattress can provide the necessary cushioning for the hips and shoulders, preventing pressure points and offering a comfortable sleep. For back sleepers, this type of mattress may not provide enough support for the spine, leading to discomfort and potential back problems.

When considering a pillow top mattress, try it out in person and consider the materials used to ensure it will provide enough support for your sleeping position.

Medium-firm mattresses are a good middle ground for both back and side sleepers. They offer a balance of support and cushioning, making them a suitable option for both sleeping positions.

For back sleepers, a medium-firm mattress can provide the necessary support for the spine while also offering enough cushioning to prevent pressure points. For side sleepers, the medium firmness can provide enough support and comfort, especially for those who prefer a slightly firmer surface.

When shopping for a medium-firm mattress, try it out in person and consider the materials used to ensure it will provide the necessary support and comfort for your sleeping position.

Medium-soft mattresses are a softer option that may be suitable for some side sleepers. They offer more cushioning and a softer surface, which can be comfortable for those who prefer a plush sleeping surface.

For side sleepers, a medium-soft mattress can provide the necessary cushioning for the hips and shoulders, preventing pressure points and offering a comfortable sleep. For back sleepers, this type of mattress may not provide enough support for the spine, leading to discomfort and potential back problems.

If you prefer a medium-soft mattress, make sure to try it out in person and consider the materials used to ensure it will provide enough support for your body.