Are you a side sleeper looking for a new mattress? Look no further than the Sleep Foundation's top pick for the best mattress for side sleepers. Not only do they consider comfort and support, but also factors like pressure relief and motion transfer. After extensive research and testing, they have named the DreamCloud Premier Hybrid Mattress as their top choice. This luxurious mattress offers a balance of softness and support, making it perfect for side sleepers.1. The Best Mattresses for Side Sleepers | Sleep Foundation
1. The Best Mattresses for Side Sleepers
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For those on a budget, the Tuft & Needle Original Mattress is the top choice for side sleepers according to Wirecutter's reviews. This mattress offers pressure relief and support at a reasonable price. It also has a cooling gel layer to help regulate body temperature for a comfortable night's sleep.2. Best Mattresses for Side Sleepers 2021 | Reviews by Wirecutter
Sleep Foundation
Forbes also recommends the DreamCloud Premier Hybrid Mattress as their top pick for side sleepers. They highlight its ability to provide both comfort and support, making it a great choice for those who sleep on their side. They also note its durability and high-quality materials, making it a worthwhile investment.3. Best Mattresses for Side Sleepers - Forbes
2. Best Mattresses for Side Sleepers 2021
Healthline's top choice for side sleepers is the Casper Wave Hybrid Mattress. This mattress offers a combination of foam and springs for support and comfort. It also has zoned support, meaning it is firmer in certain areas to provide extra support for the hips and shoulders, common pressure points for side sleepers.4. Best Mattresses for Side Sleepers - Healthline
Reviews by Wirecutter
The Helix Midnight Luxe Mattress takes the top spot for side sleepers on Tuck's list. This mattress is designed with a soft top layer for pressure relief and a firmer base for support. It also has a reinforced perimeter for edge support, making it a great choice for those who tend to sleep towards the sides of the bed.5. Best Mattresses for Side Sleepers - Tuck
3. Best Mattresses for Side Sleepers - Forbes
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Mattress Advisor's top pick for side sleepers is the Saatva Classic Mattress. This mattress offers a balance of comfort and support, with a plush top layer and a supportive coil system. It also has a lumbar support layer to help alleviate pressure on the lower back, a common issue for side sleepers.6. Best Mattresses for Side Sleepers - Mattress Advisor
4. Best Mattresses for Side Sleepers - Healthline
Consumer Reports names the Casper Original Mattress as their top choice for side sleepers. This mattress offers a medium-firm feel, making it suitable for a wide range of sleepers. It also has a zoned support system and a cooling top layer for a comfortable and supportive night's sleep.7. Best Mattresses for Side Sleepers - Consumer Reports
5. Best Mattresses for Side Sleepers - Tuck
Good Housekeeping's top pick for side sleepers is the Leesa Hybrid Mattress. This mattress is designed with a soft foam top layer and supportive pocket coils for a comfortable and supportive sleep experience. It also has a breathable cover to help regulate body temperature and prevent overheating.8. Best Mattresses for Side Sleepers - Good Housekeeping
6. Best Mattresses for Side Sleepers - Mattress Advisor
The Nectar Lush Mattress takes the top spot for side sleepers on CNET's list. This mattress offers a plush top layer for pressure relief and a supportive base layer for spinal alignment. It also has a cooling cover and gel-infused foam to help regulate body temperature.9. Best Mattresses for Side Sleepers - CNET
7. Best Mattresses for Side Sleepers - Consumer Reports
Men's Health recommends the Sleep Number 360 i8 Smart Bed as their top choice for side sleepers. This mattress allows for personalized firmness and support settings on each side of the bed, making it a great choice for couples with different sleep preferences. It also has a cooling top layer and a responsive foam layer for pressure relief and support.10. Best Mattresses for Side Sleepers - Men's Health
8. Best Mattresses for Side Sleepers - Good Housekeeping
Why Choosing the Right Mattress is Essential for Side Sleepers
Side sleeping has numerous health benefits, such as improved circulation, reduced snoring, and better digestion. However, in order to fully reap these benefits, it is crucial to have the best mattress for lying on your side . A mattress that is too firm or too soft can cause discomfort and disrupt your sleep, leading to aches and pains in the morning. That's why choosing the right mattress is essential for side sleepers.
The Importance of Support and Pressure Relief
When it comes to side sleeping, the most important factor to consider is support. Side sleepers need a mattress that can contour and support the curves of their body, especially around the hips and shoulders. This helps to keep the spine aligned and reduces the risk of developing pressure points. Pressure relief is also crucial for side sleepers, as this sleeping position puts more weight on the hips and shoulders, which can lead to discomfort and pain if not properly cushioned.
Choosing the Right Firmness Level
One of the biggest mistakes side sleepers make when choosing a mattress is opting for one that is too firm. While a firm mattress may seem like a good choice for support, it can actually put too much pressure on the hips and shoulders, causing discomfort and pain. On the other hand, a mattress that is too soft can lead to sinking and inadequate support. The ideal firmness level for side sleepers is medium-soft to medium-firm , as this provides enough support while also offering pressure relief.
Consider Your Body Type
Another important factor to consider when choosing the best mattress for side sleeping is your body type. Side sleepers who are petite or lightweight may find a softer mattress more comfortable, as it allows for better contouring and pressure relief. On the other hand, side sleepers who are heavier or have a larger frame may need a firmer mattress to keep their spine properly aligned. It's important to take your body type into consideration when selecting a mattress to ensure optimal comfort and support.
The Right Materials for Side Sleepers
When it comes to materials, side sleepers should look for a mattress that offers conforming support . This means the mattress can contour to the body while still providing adequate support. Memory foam and latex mattresses are popular choices for side sleepers as they offer both support and pressure relief. Additionally, look for mattresses with zoned support systems or targeted pressure relief in the hip and shoulder areas for extra comfort.
In Conclusion
Side sleeping is a popular and beneficial sleeping position, but it's important to choose the right mattress to fully reap its benefits. Make sure to consider factors such as support, firmness, body type, and materials when selecting the best mattress for lying on your side . With the right mattress, you can wake up feeling well-rested and free from aches and pains.
