Are you looking for a delicious and healthier alternative to traditional chicken alfredo? Look no further than this light chicken alfredo recipe from Laura in the Kitchen! Not only is it easy to make, but it's also packed with flavor and uses simple, wholesome ingredients. Let's get cooking!Light Chicken Alfredo Recipe | Laura in the Kitchen
Light Chicken Alfredo Recipe
Before we dive into the recipe, let's take a moment to appreciate the incredible Laura Vitale from Laura in the Kitchen. She's a self-taught cook and the host of her own cooking show on YouTube. Her recipes are always easy to follow and delicious, and this light chicken alfredo is no exception. Let's learn how to make it together!Light Chicken Alfredo Recipe - Laura Vitale - Laura in the Kitchen
Laura in the Kitchen
- 1 pound of whole wheat spaghettiIngredients:
- 1 pound of boneless, skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons of extra virgin olive oil
- 3 cloves of garlic, minced
- ½ cup of chicken broth
- ½ cup of low-fat milk
- ½ cup of freshly grated parmesan cheese
- Salt and pepper, to taste
- Fresh chopped parsley for garnish
Light Chicken Alfredo Recipe - Laura Vitale - Laura in the Kitchen
1. In a large pot of boiling salted water, cook the spaghetti according to package instructions. Drain and set aside. 2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook until golden brown and cooked through. Remove the chicken from the pan and set aside. 3. In the same skillet, add the minced garlic and cook for 1-2 minutes until fragrant. Be careful not to burn the garlic. 4. Add the chicken broth and milk to the skillet and bring to a simmer. Let it cook for a few minutes until it starts to thicken. 5. Add the parmesan cheese and stir until it's fully melted and combined with the sauce. Season with salt and pepper to taste. 6. Add the cooked spaghetti and chicken to the skillet and toss to coat everything in the sauce. 7. Serve the light chicken alfredo hot, garnished with fresh chopped parsley and extra parmesan cheese, if desired.Instructions:
Light Chicken Alfredo Recipe - Laura in the Kitchen
This light chicken alfredo recipe is not only easy to make, but it's also a healthier version of the classic dish. By using whole wheat spaghetti and low-fat milk, you're getting extra nutrients and cutting down on unnecessary calories. Plus, the use of fresh garlic and herbs adds a delicious depth of flavor. Besides being a tasty meal, this light chicken alfredo is also a great way to get your kids to eat more whole grains and lean protein. They won't even notice the difference, and you'll feel good knowing they're getting a wholesome meal.Light Chicken Alfredo Recipe - Laura in the Kitchen
Light Chicken Alfredo Recipe - Laura in the Kitchen
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- If you don't have whole wheat spaghetti, you can use regular spaghetti or any other type of pasta you prefer.Cooking Tips:
- To make this dish even lighter, you can substitute the chicken broth and milk for low-sodium chicken broth and unsweetened almond milk.
- Feel free to add more vegetables to this dish, such as broccoli or spinach, for extra nutrition.
Light Chicken Alfredo Recipe - Laura in the Kitchen
This light chicken alfredo recipe from Laura in the Kitchen is a delicious and healthier alternative to traditional alfredo. With its simple ingredients and easy instructions, you'll have a tasty meal on the table in no time. So what are you waiting for? Get cooking and enjoy this guilt-free version of a classic dish!Final Thoughts
Light Chicken Alfredo Recipe - Laura in the Kitchen
The Delicious and Light Chicken Alfredo Recipe by Laura in the Kitchen
Introduction
If you're looking for a delicious and healthy dinner option, look no further than Laura in the Kitchen's light chicken alfredo recipe. This mouthwatering dish is a modern take on the classic Italian pasta dish, using
fresh and light ingredients
to create a
flavorful and guilt-free meal
. By using
lean chicken breast
and
low-fat dairy products
, this recipe is perfect for those trying to maintain a healthy lifestyle without sacrificing on taste.
The Importance of Balancing Taste and Health
In today's world, where fast food and convenience meals reign supreme, it can be challenging to maintain a healthy diet. However, it is essential to
balance taste and health
in our meals to ensure our bodies are getting the necessary nutrients while still enjoying delicious food. Laura in the Kitchen's light chicken alfredo recipe does just that, offering a
delicious and satisfying meal
while using
wholesome and nutritious ingredients
.
Key Ingredients for a Light Chicken Alfredo
The key to a light and healthy chicken alfredo lies in the ingredients used. Laura in the Kitchen's recipe calls for
skinless and boneless chicken breast
, which is a great source of lean protein. Instead of using traditional heavy cream,
low-fat milk and Greek yogurt
are used to create a creamy and flavorful sauce.
Whole wheat pasta
is also used in this recipe, providing more fiber and nutrients than traditional white pasta. The use of
fresh herbs
such as parsley and basil adds a burst of flavor without adding excess calories.
The Cooking Process
To make this light chicken alfredo, start by cooking the chicken breast in a non-stick pan with some olive oil until it is fully cooked. In a separate pot, cook the pasta according to package instructions. While the pasta is cooking, prepare the sauce by sautéing garlic in a pan with some olive oil, then adding in the milk and Greek yogurt. Once the sauce is heated through, add in the cooked pasta and chicken and mix until well combined. Serve with a sprinkle of fresh herbs and grated parmesan cheese for added flavor.
In Conclusion
Laura in the Kitchen's light chicken alfredo is a perfect example of how you can
enjoy delicious and healthy meals
without compromising on taste. By using
fresh and light ingredients
, this dish is
lower in calories and fat
compared to traditional alfredo recipes while still providing all the flavor and satisfaction. Give this recipe a try and see for yourself how you can have the best of both worlds with this delicious and light chicken alfredo.
