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If you're a side sleeper, finding the right mattress can make all the difference in getting a good night's sleep. With so many options on the market, it can be overwhelming to figure out which one will provide the right support and comfort for your body. That's where we come in. At review.org, we've done the research and narrowed down the best mattresses specifically for side sleepers. From memory foam to innerspring, our top picks excel in pressure relief and contouring for those who prefer to sleep on their sides. Say goodbye to those restless nights and hello to a quality and restful sleep with our top list of best mattresses for side sleepers.

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide

Are you a side sleeper looking for the perfect mattress? Look no further! We've scoured the internet and compiled a list of the top 10 mattresses for side sleepers on the market. Say goodbye to tossing and turning and hello to a good night's sleep.

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | Sleep.org

According to Sleep.org, side sleeping is the most common sleeping position, with nearly 74% of people reporting that they sleep on their side. However, this position can put pressure on your shoulders and hips, leading to discomfort and pain. That's where the right mattress comes in.

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | Mattress Advisor

When it comes to finding the perfect mattress, it's important to consider factors like firmness, support, and pressure relief. According to Mattress Advisor, these are especially important for side sleepers who need a mattress that can contour to their body's curves and provide proper support.

Sleep.org

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | Tuck Sleep

If you're a side sleeper with back pain, you know how important it is to find a mattress that can alleviate pressure and provide proper spinal alignment. According to Tuck Sleep, the right mattress can make all the difference in your quality of sleep and overall comfort.

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | Healthline

When it comes to sleep, health is a top priority. That's why Healthline recommends finding a mattress that promotes healthy spinal alignment and supports your body's natural curves. For side sleepers, this means finding a mattress with medium to medium-firm support.

Mattress Advisor

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | Forbes

Forbes knows that investing in a quality mattress is a smart move for your overall health and well-being. But with so many options on the market, how do you know which one is best for you? According to Forbes, side sleepers should look for a mattress that offers pressure relief and support.

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | Consumer Reports

When it comes to making important purchases, Consumer Reports is a trusted source for unbiased reviews and recommendations. According to their research, side sleepers should look for a mattress with layers of foam that can conform to the body and provide pressure relief.

Tuck Sleep

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | Good Housekeeping

Good Housekeeping knows that a good night's sleep is essential for overall health and well-being. That's why they recommend finding a mattress that can alleviate pressure on your shoulders and hips, making it ideal for side sleepers. Look for a mattress with a medium level of firmness for the best results.

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | The Sleep Judge

The Sleep Judge is all about helping you find the best sleep possible. And for side sleepers, that means finding a mattress that can provide proper support and pressure relief. According to The Sleep Judge, look for a mattress with a combination of foam and innerspring for the best of both worlds.

Healthline

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide | The Spruce

If you're a side sleeper looking for a mattress that can help improve your sleep quality, look no further than The Spruce. According to their experts, side sleepers should look for a mattress that can conform to the body's curves and offer pressure relief, while still providing enough support for proper alignment.

Best Mattresses for Side Sleepers - 2021 Reviews and Buyer's Guide

The Importance of Choosing the Best Mattress for Side Sleepers

https review.org best-mattress-side-sleepers

Support for the Spine

One of the most important considerations when choosing a mattress is its ability to properly support the spine. This is especially crucial for side sleepers, as their body weight is not evenly distributed while sleeping. The best mattress for side sleepers should provide ample support to the hips and shoulders, while also keeping the spine in a neutral position. A mattress that is too soft may cause the body to sink in, putting pressure on the spine and causing discomfort. On the other hand, a mattress that is too firm may not allow the body to sink in enough, resulting in misalignment of the spine.

Pressure Relief

Side sleepers often experience pressure points in their hips and shoulders due to the majority of their body weight being placed on these areas. This can lead to soreness and discomfort, making it difficult to get a good night's sleep. The best mattress for side sleepers should have a combination of support and pressure relief to alleviate these issues. Look for mattresses with memory foam or gel-infused layers that conform to the body and distribute weight evenly, providing relief to pressure points.

Spinal Alignment

As mentioned before, proper spine alignment is crucial for side sleepers. When the spine is not properly aligned, it can cause discomfort and even lead to long-term issues such as back pain. The best mattress for side sleepers should have a medium level of firmness, as this allows the body to sink in enough to support the hips and shoulders, while also keeping the spine in a neutral position. Additionally, look for mattresses with targeted support zones specifically designed for side sleepers, such as reinforced support in the waist and lower back areas.

Temperature Regulation

Many side sleepers struggle with overheating during the night. This can be caused by mattresses with poor breathability or materials that trap heat. Look for mattresses with cooling properties, such as gel-infused memory foam or breathable cover materials. This will ensure that you stay cool and comfortable throughout the night, allowing for a better quality of sleep.

In conclusion, choosing the best mattress for side sleepers is crucial for a good night's sleep and overall health. It is important to prioritize support, pressure relief, spinal alignment, and temperature regulation when selecting a mattress. By keeping these factors in mind and doing thorough research, you can find the perfect mattress that caters to your specific needs as a side sleeper.