A good night's sleep is essential for overall health and well-being, and for side sleepers, having the right mattress is crucial in achieving a comfortable and restful slumber. One of the best mattresses for side sleepers in Australia is the Koala Mattress. The Koala Mattress offers a perfect balance of support and comfort, making it ideal for those who sleep on their side. The mattress is made with high-density polyurethane foam, which provides excellent support for the body's pressure points such as the shoulders and hips. It also has a unique open-cell structure that allows for better air circulation, keeping you cool and comfortable throughout the night. Aside from its comfort and support, the Koala Mattress is also eco-friendly. It is made with certified organic cotton and environmentally-friendly foam, making it a great choice for those who are conscious of their environmental impact. Overall, the Koala Mattress is a top choice for side sleepers in Australia, offering both comfort and sustainability in one package.1. Koala Mattress
1. Koala Mattress
For side sleepers who prefer a customizable and personalized sleeping experience, the Sleeping Duck Mattress is an excellent choice. The Sleeping Duck Mattress is designed with interchangeable foam layers, allowing you to adjust the firmness of the mattress according to your preference. This feature is especially beneficial for side sleepers who need more support for their hips and shoulders while keeping their spine aligned. The mattress also has a unique zoning system, with firmer foam in the middle to support the lower back and softer foam in the head and foot areas for maximum comfort. It is also made with high-quality materials such as latex foam and memory foam, providing both pressure relief and support for side sleepers. With its customizable and supportive design, the Sleeping Duck Mattress is undoubtedly one of the best mattresses for side sleepers in Australia.2. Sleeping Duck Mattress
2. Sleeping Duck Mattress
Another top pick for side sleepers in Australia is the Ecosa Mattress, which offers exceptional comfort and support for a good night's sleep. The Ecosa Mattress is made with three layers of foam, including gel-infused memory foam, which provides excellent pressure relief and conforms to the body's shape. It also has a supportive polyurethane foam layer that keeps the spine aligned and relieves any pressure on the hips and shoulders. What sets the Ecosa Mattress apart is its adjustable firmness feature. The mattress comes with three interchangeable layers of foam, allowing you to customize the firmness according to your preference. This feature is especially useful for side sleepers who need different levels of support for their body's pressure points. With its customizable firmness and pressure-relieving foam layers, the Ecosa Mattress is undoubtedly a top choice for side sleepers in Australia.3. Ecosa Mattress
3. Ecosa Mattress
With over 135 years of experience in bedding, Sealy is a well-known and trusted brand in the mattress industry. Their Posturepedic Mattress is a popular choice for side sleepers in Australia. The Sealy Posturepedic Mattress is designed with zoned support, which provides extra support for the hips and shoulders while keeping the spine aligned. It also has a gel-infused memory foam layer that conforms to the body's shape and relieves any pressure points. What makes the Sealy Posturepedic Mattress stand out is its Orthopaedic Advisory Board endorsement. This means that the mattress has been tested and endorsed by medical professionals for its support and pressure-relieving capabilities. For side sleepers looking for a trusted and high-quality mattress, the Sealy Posturepedic Mattress is a top choice.4. Sealy Posturepedic Mattress
4. Sealy Posturepedic Mattress
SleepMaker is another well-known and reputable brand in the mattress industry, and their Miracoil Mattress is a top pick for side sleepers in Australia. The SleepMaker Miracoil Mattress is designed with zoned Miracoil springs, which provide targeted support for the body's pressure points. It also has a comfort layer of memory foam for added cushioning and relief for the shoulders and hips. Additionally, the mattress has a latex layer that offers excellent support and helps with temperature regulation. Aside from its comfort and support, the SleepMaker Miracoil Mattress is also allergy-friendly, with anti-microbial and dust-mite resistant properties. This is beneficial for side sleepers who may have allergies or sensitivities. For a comfortable and hypoallergenic option, the SleepMaker Miracoil Mattress is a top contender for side sleepers in Australia.5. SleepMaker Miracoil Mattress
5. SleepMaker Miracoil Mattress
Tempur is a well-known and trusted brand in the mattress industry, and their mattresses are designed with NASA-developed memory foam, offering exceptional comfort and support for side sleepers. The Tempur Mattress is made with Tempur material, which conforms to the body's shape and temperature, providing customized support and pressure relief. It also has a support layer that keeps the spine aligned and relieves any pressure on the hips and shoulders. What sets the Tempur Mattress apart is its motion isolation feature. This means that the mattress absorbs movement, making it an excellent choice for couples and light sleepers. For side sleepers who prefer a more personalized and motion-absorbing mattress, the Tempur Mattress is a top pick in Australia.6. Tempur Mattress
6. Tempur Mattress
Silentnight is a trusted brand in the UK, and their mattresses are now available in Australia. Their mattresses are designed to provide both comfort and support, making them a top choice for side sleepers. The Silentnight Mattress is made with memory foam and miracoil springs, providing excellent support and pressure relief for side sleepers. It also has a breathable mesh border, allowing for better air circulation and temperature regulation. What sets the Silentnight Mattress apart is its edge-to-edge support feature, which provides a larger sleeping surface and prevents sagging. This is especially beneficial for side sleepers who need more support for their body's pressure points. For a trusted and supportive mattress, the Silentnight Mattress is a top choice for side sleepers in Australia.7. Silentnight Mattress
7. Silentnight Mattress
The Emma Original Mattress is a top-rated choice for side sleepers in Australia, offering both comfort and support for a peaceful night's sleep. The Emma Original Mattress is made with three layers of foam, including gel-infused memory foam, which provides excellent pressure relief and temperature regulation. It also has a supportive polyurethane foam layer that keeps the spine aligned and relieves any pressure on the hips and shoulders. What sets the Emma Original Mattress apart is its motion isolation feature, making it an excellent choice for couples and light sleepers. It also comes with a 100-night trial, allowing you to test the mattress and return it if you are not satisfied. For a comfortable and risk-free option, the Emma Original Mattress is a top contender for side sleepers in Australia.8. Emma Original Mattress
8. Emma Original Mattress
The Ergoflex Memory Foam Mattress is a popular choice for side sleepers in Australia, offering both support and pressure relief for a comfortable slumber. The Ergoflex Mattress is made with high-density memory foam, providing excellent support for the body's pressure points. It also has a cool-sleep airflow system, which helps with temperature regulation and keeping you cool throughout the night. What sets the Ergoflex Mattress apart is its anti-microbial properties, making it a great choice for those with allergies or sensitivities. It also comes with a 10-year warranty, ensuring its quality and durability. For a supportive and hypoallergenic option, the Ergoflex Memory Foam Mattress is a top pick for side sleepers in Australia.9. Ergoflex Memory Foam Mattress
9. Ergoflex Memory Foam Mattress
For those looking for a luxurious and comfortable mattress, the Hypnos Mattress is an excellent choice for side sleepers in Australia. The Hypnos Mattress is made with natural and sustainable materials, including wool, cotton, and latex foam, providing both comfort and support for a restful sleep. It also has a hand-tufted design, ensuring its durability and longevity. What sets the Hypnos Mattress apart is its royal warrant, meaning that it is the official mattress supplier to the British Royal Family. This speaks to its quality and comfort, making it a top pick for side sleepers in Australia. Overall, the Hypnos Mattress is a luxurious and comfortable option for side sleepers looking for a high-quality and sustainable mattress.10. Hypnos Mattress
10. Hypnos Mattress
The Importance of Choosing the Right Mattress for Side Sleepers
Why Side Sleepers Need a Specific Type of Mattress
Side sleeping is a common sleep position, with approximately 74% of people preferring to sleep on their side. However, this position can often lead to discomfort and pain if the proper mattress is not chosen. Side sleepers put pressure on their hips and shoulders, which can cause strain and discomfort if the mattress does not provide enough support or cushioning.
Choosing a mattress specifically designed for side sleepers is crucial for achieving a comfortable and restful sleep
. These mattresses are typically softer and have more cushioning to support the body's natural curves and relieve pressure points. They also provide adequate support to maintain proper spinal alignment, which is essential for preventing aches and pains.
The Top Features to Look for in a Mattress for Side Sleepers
When searching for the best mattress for side sleepers in Australia, there are a few key features to keep in mind.
Firstly, look for a mattress with a medium level of firmness
, as it provides the right balance of support and cushioning for side sleepers. A mattress that is too soft can cause the body to sink in, putting pressure on the spine, while a mattress that is too firm can cause discomfort on the hips and shoulders.
Memory foam mattresses
are an excellent option for side sleepers as they contour to the body's shape and distribute weight evenly, relieving pressure points. They also provide excellent motion isolation, making them ideal for couples with different sleeping positions. Another feature to consider is
gel-infused foam
, which helps regulate body temperature and keeps the sleeper cool throughout the night.
Recommended Mattress Brands for Side Sleepers in Australia
There are plenty of mattress brands in Australia that cater to side sleepers' needs. Some of the top recommended brands include
Koala, Sleeping Duck, and Ecosa
. These brands offer a variety of mattresses with different levels of firmness and materials to suit individual preferences.
Koala mattresses use a unique blend of memory foam and support foam to provide comfort and support for side sleepers. Sleeping Duck offers a customizable mattress with different firmness levels for each side, making it an ideal choice for couples. Ecosa mattresses use a combination of gel-infused memory foam and open-cell foam for optimal comfort and temperature regulation.
In Conclusion
Choosing the right mattress is crucial for side sleepers to achieve a comfortable and restful sleep each night
. Look for a mattress with a medium level of firmness, memory foam or gel-infused foam, and from reputable brands like Koala, Sleeping Duck, and Ecosa. Investing in a high-quality mattress designed for side sleepers will not only improve your sleep quality but also alleviate any aches and pains, allowing you to wake up feeling refreshed and rejuvenated.
