The Beaches and Cream Kitchen Sink is a popular dessert item at the Beaches and Cream Soda Shop located in Disney's Beach Club Resort. This massive sundae consists of eight scoops of ice cream, toppings, and a whole can of whipped cream. But what are the nutrition facts behind this indulgent treat? Let's take a closer look at the Beaches and Cream Kitchen Sink nutrition information.Beaches and Cream Kitchen Sink Nutrition Facts
According to the official Disney website, the Beaches and Cream Kitchen Sink contains a total of 2,210 calories. That's more than the recommended daily calorie intake for an average adult! The sundae also has 117 grams of fat, 86 grams of saturated fat, and 114 grams of sugar. This information may be shocking, but keep in mind that this dessert is meant to be shared among a group of people.Beaches and Cream Kitchen Sink Nutrition Information
As mentioned earlier, the Beaches and Cream Kitchen Sink has a whopping 2,210 calories. To put that into perspective, that's more than the calorie content of an entire pepperoni pizza or a burger and fries combo. This is definitely not a dessert you want to indulge in on a regular basis.Beaches and Cream Kitchen Sink Calories
The Beaches and Cream Kitchen Sink is made up of eight scoops of ice cream, including vanilla, chocolate, strawberry, mint chocolate chip, and cookies and cream. It is then topped with hot fudge, butterscotch, and peanut butter sauces, whipped cream, and cherries. The sundae also comes with a whole can of whipped cream on top.Beaches and Cream Kitchen Sink Ingredients
Due to the variety of ice cream flavors and toppings used in the Beaches and Cream Kitchen Sink, it may contain allergens such as dairy, nuts, and gluten. If you have any allergies or dietary restrictions, it's best to ask the staff for a full list of ingredients before indulging in this dessert.Beaches and Cream Kitchen Sink Allergen Information
The Beaches and Cream Kitchen Sink is meant to be shared among four to six people. However, if you're feeling particularly brave, you can attempt to finish it on your own. But be warned, it's a massive dessert that may leave you feeling uncomfortably full.Beaches and Cream Kitchen Sink Serving Size
The Beaches and Cream Kitchen Sink has a high fat content, with 117 grams of fat and 86 grams of saturated fat. This is mainly due to the generous amount of ice cream and toppings used in the sundae. If you're watching your fat intake, it's best to avoid this dessert altogether.Beaches and Cream Kitchen Sink Fat Content
The Beaches and Cream Kitchen Sink contains 114 grams of sugar. That's almost double the recommended daily sugar intake for an average adult. This dessert is definitely not suitable for anyone with diabetes or those trying to cut back on their sugar intake.Beaches and Cream Kitchen Sink Sugar Content
Surprisingly, the Beaches and Cream Kitchen Sink does contain some protein, with a total of 32 grams. This comes from the different ice cream flavors and the whipped cream. However, this amount is still relatively small compared to the high calorie and fat content.Beaches and Cream Kitchen Sink Protein Content
The Beaches and Cream Kitchen Sink is also high in carbohydrates, with a total of 292 grams. This comes from the ice cream, sauces, and toppings used in the sundae. If you're watching your carb intake, it's best to avoid this dessert as well.Beaches and Cream Kitchen Sink Carbohydrate Content