If you're looking for a quick and easy snack that's also nut-free, then these no-bake granola bars are the perfect solution! Made with wholesome ingredients and packed with flavor, these bars are sure to satisfy your cravings without any worry of nut allergies. With just a few simple steps, you can have a batch of these delicious bars ready to enjoy in no time. Start by mixing together rolled oats, honey, and sunflower seed butter in a large bowl. The sunflower seed butter not only adds a delicious nutty flavor, but it also acts as the binding agent for the bars. Next, add in chia seeds, flaxseed meal, and dried cranberries for added nutrition and texture. Mix until everything is well combined. Line a square baking dish with parchment paper and press the granola mixture evenly into the pan. Place the dish in the refrigerator for at least an hour to allow the bars to set. Once they are firm, remove from the fridge and cut into individual bars. You can store these bars in an airtight container in the fridge for up to a week, making them the perfect grab-and-go snack for a busy week.1. No-Bake Nut-Free Granola Bars
If you're tired of constantly searching for nut-free granola bars at the grocery store, why not make your own at home? This recipe is not only nut-free, but it's also customizable to your taste preferences. You can mix and match ingredients to create your perfect granola bar combination. Start by preheating your oven to 350°F and lining a baking dish with parchment paper. In a large bowl, mix together rolled oats, honey, and sunflower seed butter. You can also use almond butter or peanut butter alternatives if you have no nut allergies. Add in your choice of mix-ins such as chocolate chips, raisins, or coconut flakes. Once everything is well combined, press the mixture evenly into the prepared baking dish. Bake for 15-20 minutes or until the edges start to turn golden brown. Let the bars cool before cutting into them. These bars can be stored in an airtight container for up to a week, making them the perfect snack for school or work lunches.2. Nut-Free Granola Bars Recipe
If you're short on time but still want to make your own nut-free granola bars, this is the recipe for you. With just 5 ingredients, you can have a batch of delicious and healthy granola bars in no time. In a large bowl, mix together quick oats, honey, and sunflower seed butter. You can also use peanut butter or soy nut butter if you have no nut allergies. The key is to use a nut-free alternative that still provides the same creamy and rich texture. Next, add in chopped dried apricots and chia seeds for added nutrients and flavor. Mix until everything is well combined and press the mixture into a lined baking dish. Refrigerate for an hour to allow the bars to set before cutting into them. These bars can be stored in an airtight container in the fridge for up to a week.3. Easy Nut-Free Granola Bars
Just because these granola bars are nut-free, doesn't mean they can't be healthy. In fact, this recipe is packed with nutritious ingredients that will keep you energized and satisfied throughout the day. In a large bowl, mix together rolled oats, honey, and sunflower seed butter. You can also use almond butter or cashew butter if you have no nut allergies. Add in pumpkin seeds, flaxseed meal, and dried cherries for added nutrition and flavor. Mix until everything is well combined and press the mixture into a lined baking dish. Bake for 15-20 minutes at 350°F or until the edges start to turn golden brown. Let the bars cool before cutting into them. These bars can be stored in an airtight container in the fridge for up to a week, making them a great option for a quick and healthy breakfast or snack.4. Healthy Nut-Free Granola Bars
There's something special about making your own granola bars from scratch. Not only do you have control over the ingredients, but you also get to enjoy the delicious aroma that fills your kitchen while they're baking. In a large bowl, mix together quick oats, honey, and sunflower seed butter. You can also use peanut butter or soy nut butter if you have no nut allergies. Add in your choice of mix-ins such as chocolate chips, raisins, or coconut flakes. Press the mixture into a lined baking dish and bake at 350°F for 15-20 minutes. Once the bars are done, let them cool before cutting into them. These bars can be stored in an airtight container for up to a week, making them a great option for a quick and delicious snack.5. Homemade Nut-Free Granola Bars
For those with gluten allergies, finding a nut-free granola bar can be even more challenging. But fear not, these gluten-free nut-free granola bars are here to save the day! In a large bowl, mix together gluten-free oats, honey, and sunflower seed butter. You can also use almond butter or cashew butter if you have no nut allergies. Add in shredded coconut and dark chocolate chips for added flavor and texture. Press the mixture into a lined baking dish and bake for 15-20 minutes at 350°F. Let the bars cool before cutting into them. These bars can be stored in an airtight container for up to a week, making them a great gluten-free and nut-free option for snacks or breakfast on-the-go.6. Gluten-Free Nut-Free Granola Bars
If you're following a vegan lifestyle, you may have a harder time finding nut-free granola bars that meet your dietary restrictions. Luckily, these vegan nut-free granola bars are not only delicious, but they're also easy to make. In a large bowl, mix together rolled oats, maple syrup, and sunflower seed butter. You can also use almond butter or cashew butter if you have no nut allergies. Add in chopped dates and cacao nibs for natural sweetness and crunch. Press the mixture into a lined baking dish and bake at 350°F for 15-20 minutes. Once done, let the bars cool before cutting into them. These bars can be stored in an airtight container for up to a week, making them a great vegan and nut-free snack option.7. Vegan Nut-Free Granola Bars
If you prefer your granola bars on the chewy side, then this recipe is for you. These nut-free granola bars are soft and chewy, making them a great option for those with dental issues or young children. In a large bowl, mix together quick oats, honey, and sunflower seed butter. You can also use peanut butter or soy nut butter if you have no nut allergies. Add in chopped dried apples and cinnamon for added flavor and nutrition. Press the mixture into a lined baking dish and bake at 350°F for 15-20 minutes. Let the bars cool before cutting into them. These bars can be stored in an airtight container for up to a week, making them a great option for a quick and chewy snack.8. Chewy Nut-Free Granola Bars
Who doesn't love the combination of chocolate and granola? These nut-free granola bars are loaded with rich dark chocolate chips for a delicious and indulgent snack. In a large bowl, mix together rolled oats, honey, and sunflower seed butter. You can also use almond butter or cashew butter if you have no nut allergies. Add in shredded coconut and dark chocolate chips for added flavor and texture. Press the mixture into a lined baking dish and bake at 350°F for 15-20 minutes. Let the bars cool before cutting into them. These bars can be stored in an airtight container for up to a week, making them a delicious and nut-free option for a sweet treat.9. Nut-Free Granola Bars with Chocolate Chips
If you're looking for a healthier alternative to traditional granola bars, these nut-free granola bars with dried fruit are the perfect option. Packed with natural sweetness and nutrients, these bars are a great option for both kids and adults. In a large bowl, mix together quick oats, honey, and sunflower seed butter. You can also use peanut butter or soy nut butter if you have no nut allergies. Add in your choice of chopped dried fruit such as apricots, cranberries, or dates. Press the mixture into a lined baking dish and bake at 350°F for 15-20 minutes. Let the bars cool before cutting into them. These bars can be stored in an airtight container for up to a week, making them a great option for a healthy and nut-free snack.10. Nut-Free Granola Bars with Dried Fruit