In this episode of Adam Ruins Everything, Adam explores the world of sleep and reveals why we've been getting it all wrong. He debunks common sleep myths and exposes the truth about how much sleep we really need. From the dangers of relying on sleep aids to the importance of a consistent sleep schedule, Adam educates viewers on how to get the best rest possible.Adam Ruins Everything - Adam Ruins Sleep
Adam takes on the healthcare industry in this eye-opening episode. He exposes the hidden costs and inefficiencies of the American healthcare system, and how it is ultimately driven by profit rather than patient care. Adam also dives into the history of health insurance and how it has contributed to the current state of healthcare in the United States.Adam Ruins Everything - Adam Ruins the Hospital
The suburbs are often seen as the American dream, but Adam reveals the dark side of suburban living. He explains how the creation of suburbs was actually a result of racist policies and how they contribute to environmental issues and social isolation. Adam also offers solutions for creating more sustainable and inclusive communities.Adam Ruins Everything - Adam Ruins the Suburbs
In this episode, Adam delves into the history of the internet and how it has evolved into the complex and interconnected network we know today. He also exposes the privacy and security risks associated with using the internet, from online tracking to data breaches. Adam also discusses the digital divide and how it perpetuates inequality.Adam Ruins Everything - Adam Ruins the Internet
Adam takes a closer look at the American economy and reveals the myths behind capitalism. He explains how the pursuit of profit has led to exploitation of workers and environmental degradation. Adam also discusses alternatives to our current economic system, such as cooperatives and worker-owned businesses.Adam Ruins Everything - Adam Ruins the Economy
In this episode, Adam explores the history of malls and how they have shaped American consumer culture. He reveals the true cost of cheap goods and how they are often produced in sweatshops with exploitative labor practices. Adam also discusses the decline of malls and the rise of online shopping, and how this has impacted local economies.Adam Ruins Everything - Adam Ruins the Mall
Adam takes on the romanticized version of the Wild West and reveals the ugly truth behind the American frontier. He discusses the genocide of Native Americans and how the idea of the Wild West was used to justify their displacement. Adam also debunks the myth of the lone cowboy and shows how the West was actually shaped by diverse communities.Adam Ruins Everything - Adam Ruins the Wild West
In this episode, Adam explores the concept of "futurism" and how it has influenced our perception of the future. He reveals the flaws in predicting the future and how it often leads to overhyped inventions and unrealistic expectations. Adam also discusses the impact of technology on our lives and how we can better prepare for the future.Adam Ruins Everything - Adam Ruins the Future
Adam takes on the topic of the environment and reveals how our current way of life is unsustainable. He discusses the effects of climate change and how it is exacerbated by corporations and government policies. Adam also offers solutions to help mitigate the environmental crisis and create a more sustainable future.Adam Ruins Everything - Adam Ruins the Environment
Adam revisits the topic of suburbs in this episode and reveals more about the negative impacts they have on society. He discusses the lack of diversity in suburbs and how it contributes to segregation. Adam also explores the inequality in public education and how it is perpetuated by the way we fund schools in the United States.Adam Ruins Everything - Adam Ruins the Suburbs