When it comes to getting a good night's sleep, having the right mattress can make all the difference, especially for side sleepers. Side sleeping is the most common sleep position, with approximately 74% of people preferring to sleep on their side. However, this position can put pressure on the shoulders and hips, leading to discomfort and potential back pain. To combat this, finding a mattress specifically designed for side sleepers is crucial. That's why we've compiled a list of the top 10 consumer report best mattresses for side sleepers to help you get the best sleep possible.Best Mattresses for Side Sleepers of 2021 | Sleep Foundation
Best Mattresses for Side Sleepers of 2021
Consumer Reports is a trusted source for unbiased product reviews, and their list of the best mattresses for side sleepers is no exception. Their top picks include mattresses from well-known brands such as Sealy, Casper, and Tuft & Needle, all of which have been tested and rated for comfort, support, and durability. These mattresses also come with a risk-free trial period, so you can make sure it's the right fit for you before committing.Best Mattresses for Side Sleepers - Consumer Reports
Sleep Foundation
Forbes is a leading business and financial publication, but they also offer valuable insights on various consumer products, including mattresses. Their list of the best mattresses for side sleepers includes options from Tempur-Pedic, Nectar, and Helix, all of which are known for their pressure-relieving and supportive features. Additionally, Forbes takes into consideration factors such as price and customer reviews to ensure their recommendations are well-rounded.Best Mattresses for Side Sleepers - Forbes
Best Mattresses for Side Sleepers - Consumer Reports
As a trusted source for health and wellness information, Healthline also provides recommendations for the best mattresses for side sleepers. Their list includes mattresses that offer a balance of comfort and support, along with features such as cooling technology and motion isolation. Some top picks from Healthline include GhostBed, Saatva, and Layla, all of which have received high ratings from both consumers and experts.Best Mattresses for Side Sleepers - Healthline
Best Mattresses for Side Sleepers - Forbes
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Good Housekeeping is known for their rigorous testing and thorough reviews, and their list of the best mattresses for side sleepers is no exception. Their top picks include mattresses that have been tried and tested for comfort, support, and durability. They also take into consideration factors such as motion transfer and edge support, making sure to cover all aspects of a good night's sleep. Some featured mattresses include Leesa, Purple, and Avocado.Best Mattresses for Side Sleepers - Good Housekeeping
Best Mattresses for Side Sleepers - Healthline
Mattress Advisor is a website dedicated to providing in-depth reviews and comparisons of different mattress brands. Their list of the best mattresses for side sleepers includes options from both well-known and lesser-known brands, all of which have been tested and rated for quality and comfort. They also offer an extensive buying guide to help you make an informed decision when choosing the right mattress for your needs.Best Mattresses for Side Sleepers - Mattress Advisor
Best Mattresses for Side Sleepers - Good Housekeeping
Tuck is another website that offers comprehensive reviews and comparisons of mattresses. Their list of the best mattresses for side sleepers includes options that have been specifically designed to cater to the needs of side sleepers. Some top picks from Tuck include Bear, Helix, and Nest Bedding, all of which have been rated highly for their pressure-relieving and supportive features.Best Mattresses for Side Sleepers - Tuck
Best Mattresses for Side Sleepers - Mattress Advisor
The Spruce is a go-to source for home and lifestyle content, and they also offer valuable insights on mattresses. Their list of the best mattresses for side sleepers includes options that provide a balance of comfort and support, as well as features such as temperature regulation and motion isolation. Some featured mattresses include Cocoon by Sealy, DreamCloud, and WinkBed, all of which have been tested and rated by both experts and consumers.Best Mattresses for Side Sleepers - The Spruce
Best Mattresses for Side Sleepers - Tuck
CNET is a leading technology and product review website, but they also offer recommendations for the best mattresses for side sleepers. Their list includes mattresses that are known for their pressure-relieving and supportive features, as well as those that offer additional benefits such as cooling technology and customizable firmness. Some top picks from CNET include Sleep Number, Casper, and Helix.Best Mattresses for Side Sleepers - CNET
Best Mattresses for Side Sleepers - The Spruce
Business Insider is a popular business and financial news website, but they also offer insights on consumer products. Their list of the best mattresses for side sleepers includes options that have been tested and rated for comfort, support, and durability. They also take into consideration factors such as price and customer reviews to ensure their recommendations are well-rounded. Some featured mattresses include Leesa, Nectar, and Purple.Best Mattresses for Side Sleepers - Business Insider
Best Mattresses for Side Sleepers - CNET
The Importance of Choosing the Right Mattress for Side Sleepers
When it comes to getting a good night's sleep, choosing the right mattress is crucial. This is especially true for side sleepers, as they have specific needs and preferences when it comes to mattress firmness and support. According to
consumer reports
, the best mattress for side sleepers should provide adequate pressure relief for the hips and shoulders, as well as proper spinal alignment. With this in mind, let's take a closer look at why choosing the right mattress is so important for side sleepers.
Proper Spinal Alignment
One of the key factors to consider when choosing a mattress for side sleepers is proper spinal alignment. When sleeping on your side, your spine should maintain a natural, neutral position. A mattress that is too firm or too soft can cause your spine to curve, leading to discomfort and potential back problems. This is why it's essential to choose a mattress that provides adequate support and conforms to the natural curves of your body.
Pressure Relief for Hips and Shoulders
Side sleepers often experience pressure points in their hips and shoulders, as these areas bear the brunt of their body weight while sleeping. A mattress that is too firm can cause these pressure points to become painful, leading to a restless night's sleep. On the other hand, a mattress that is too soft can cause these areas to sink in too much, throwing off the body's natural alignment. The best mattress for side sleepers should provide enough cushioning to alleviate pressure points and promote proper spinal alignment.
Improved Sleep Quality
Choosing the right mattress for side sleepers can greatly improve the quality of their sleep. With adequate support and pressure relief, side sleepers can sleep comfortably and wake up feeling rested and rejuvenated. This is especially important for those who struggle with chronic pain or discomfort while sleeping. By investing in a mattress designed for side sleepers, they can finally get the quality sleep they need to function at their best.
In conclusion,
consumer reports
have identified the importance of choosing the right mattress for side sleepers. Not only does it promote proper spinal alignment and alleviate pressure points, but it can also greatly improve the quality of sleep. So, if you're a side sleeper, it's worth investing in a mattress that caters to your specific needs and preferences. Your body will thank you for it.
